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Practical Stoicism

Practical Stoicism

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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.Evergreen Podcasts 2025 Ciencias Sociales Filosofía
Episodios
  • Gender Roles and the Rational Soul

    Gender Roles and the Rational Soul
    Nov 5 2025
    In this episode I take on a listener question about gender roles and Stoicism — whether they exist, how the Stoics would have defined them, and what any of it means for modern relationships. We look closely at Musonius Rufus, the so-called “fourth head” of the Stoic school, who argued that women and men share reason, virtue, and moral responsibility in equal measure — but who also, being a man of his time, fell back on some outdated assumptions about what that equality should look like in practice. From there, I unpack how we can read those ancient ideas without either dismissing them or accepting them wholesale. What would a Stoic say about “fifty-fifty” relationships today, about who pays for dinner, or who does the dishes? We’ll explore how justice and reason — not gender — define our roles, and how mutual care can guide modern partnerships without falling into pathos or ideology. Key takeaways from this episode include: Musonius Rufus saw virtue as genderless, even if his society didn’t. Stoicism asks us to perform our chosen roles justly, not conform to old scripts. Rational partnership — not cultural expectation — is what makes a relationship Stoic. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have questions, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    22 m
  • The Stoic Blot [with Jason Pack]

    The Stoic Blot [with Jason Pack]
    Nov 1 2025
    In this episode I talk with Jason Pack — a world-class backgammon grandmaster, geopolitical analyst, and host of Disorder, a podcast about what he calls “the global enduring disorder.” It’s an unexpected mix of topics: the psychology of high-stakes decision-making, the Stoic discipline of attention, and how lessons from the game board apply to politics, leadership, and life. What starts as a conversation about dice and probability evolves into a reflection on courage, restraint, and rational focus — the same virtues Stoicism trains in us every day. Key takeaways from this episode include: — Backgammon teaches Stoic focus: attention belongs to the present move, not to past mistakes or imagined futures. — “Tilting” in games — or in life — is what happens when emotion overruns reason; Stoic practice helps restore composure and clear judgment. — The best players (and the best leaders) understand their own dispositions — courage, restraint, or excess — and correct for them. — Stoicism and strategy both demand discernment between what’s up to us (our choices, our attitude) and what isn’t (chance, luck, politics). — In a chaotic world — Jason’s “enduring disorder” — wise cooperation and measured risk are the antidotes to reactive nationalism and impulsive power. — Whether in global politics or a roll of the dice, fortune favors those who prepare reasoned courage and act decisively when the moment comes. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com -- You can listen to Jason Pack's Disorder podcast here: https://linktr.ee/disorderpod and learn more about it here: https://disordershow.com/ Why Backgammon Can Help us Order the Disorder Marc Olsen and Jason Pack on what BG teaches us about life: https://podcasts.apple.com/gb/podcast/ep-132-why-backgammon-can-help-us-order-the-disorder/id1706818264?i=1000718750592 For more on Backgammon Galaxy visit - https://www.backgammongalaxy.com/ For a very fun video produced by Marc and featuring Jason about the World Backgammon Championship and what BG teaches about Life: https://www.youtube.com/watch?v=TebkgCNS7OI -- If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h y 1 m
  • Phi Curious [with Massimo Pigliucci]

    Phi Curious [with Massimo Pigliucci]
    Oct 23 2025
    In this episode I sit down with philosopher and author Massimo Pigliucci to talk about his book Beyond Stoicism—and why, in his view, no single philosophy can capture everything it means to live well. We dive into the limits of ancient Stoicism, what modern life can borrow from other Greco-Roman schools, and how practices like skepticism, tempered hedonism, and transcendence can enrich our pursuit of virtue today. Key takeaways from this episode include: — Stoicism was born from synthesis, and Seneca himself urged students to “scout” wisdom wherever it’s found. — A plural, evolving philosophy of life may serve human nature better than rigid allegiance to one school. — A balanced life draws on Stoic eudaimonia, Epicurean moderation, and skeptical humility. — Temperance, especially with pleasures like food, drink, and social media, is essential—sometimes the Stoic move is total abstention until self-mastery returns. — The Epicurean cure for the fear of death (“when death is, we are not”) remains one of the most rational and freeing insights in philosophy. — Reconnecting with nature, exercising logic and critical thinking, and cultivating moments of awe are timeless practices for a flourishing life. — Massimo’s forthcoming book How to Be a Happy Skeptic (Penguin/Random House, June 2026) explores Cicero’s life and the Stoic-skeptical blend as a model for thoughtful living today. For an ad-free version of this podcast please visit https://stoicismpod.com/members For links to other valuable Stoic things, please visit https://links.stoicismpod.com If you'd like to provide feedback on this episode, or have question, you may do so as a member. Email sent by non-members will not be answered (though they may be read). This isn't punitive, I just cannot keep up. Limiting access to members reduces my workload. You're always invited to leave a comment on Spotify, member or not. Thanks for listening and have a great day! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 m
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It’s exactly what the title says. Tanner is obviously very intelligent and ever curious about how to be better human being. Very practical, interesting, and well-delivered content.

Great content

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Very enjoyable and authentic. I appreciate all the time and preparation that goes into these episodes. Definitely a big help on my Stoic journey.

Solid Addition to My Stoic Journey

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Thanks to this podcast I've realized the value of Stoicism as a lifestyle and it's invaluable lessons help keep me centered and focused on my goals. A big thank you to Tanner Campbell for his hard work on this podcast!

Truly a life-changing podcast

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