Practical Stoicism Podcast Por Tanner Campbell arte de portada

Practical Stoicism

Practical Stoicism

De: Tanner Campbell
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Stoicism is the pursuit of Virtue (Aretê), which was defined by the Ancient Greeks as "the knowledge of how to live excellently," Stoicism is a holistic life philosophy meant to guide us towards the attainment of this knowledge through the development of our character. While many other Stoicism podcasts focus on explaining Ancient Stoicism in an academic or historical context, Practical Stoicism strives to port the ancient wisdom of this 2300-plus-year-old Greek Philosophy into contemporary times to provide practical advice for living today, not two millennia ago. Join American philosopher of Stoicism Tanner Campbell, every Monday and Friday, for new episodes.Tanner Campbell and 134 Labs Limited 2026 Ciencias Sociales Desarrollo Personal Filosofía Éxito Personal
Episodios
  • 🐰 50% OFF Stoic Journaling (24-hours only)

    🐰 50% OFF Stoic Journaling (24-hours only)
    Apr 5 2026
    https://stoicjournaling.com code "EASTER50" at checkout. This will end in 24-hours from the release of this episode. Hope you get it in time! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 m
  • Stoic Endurance & Resilience

    Stoic Endurance & Resilience
    Apr 4 2026
    Join the Prokoptôn Journaling program: https://stoicjournaling.com use the code "BREKKIE" at checkout to save 25% -- In this episode, recorded from the Isle of Raasay in the Scottish Inner Hebrides, I reflect on endurance and resilience—what they are, how they differ, and why both matter. The setting matters. The Highlands and islands confront you with something modern life often hides: limits. Weather changes quickly. Conditions are often harsh. Nature does not adjust to you. You adjust to it. This creates a constant reminder of mortality—not just in the literal sense, but in the sense that good conditions don’t last, and neither do bad ones. From there, I turn to endurance. We often think of endurance as physical strength, but from a Stoic perspective, it is not physical at all. Endurance is the ability to continue through difficulty because you choose to. It is grounded in rational judgment and strength of will, not muscle. Anyone can endure if they have trained their capacity to choose well under pressure. Resilience is different. Where endurance is about carrying the load, resilience is about recovering after carrying it. It is the ability to return to stability, to maintain hope, and to continue living well after hardship. This is much harder to cultivate. I push back on the modern idea that resilience is built through constant stress exposure. That approach often misses the essential component: rest. Without deliberate recovery, systems break down. True resilience requires cycles—effort followed by rest, strain followed by recovery. I use the analogy of steam-bending wood. You cannot force wood into shape all at once. You apply pressure gradually, allow it to rest, and repeat the process. Over time, the structure changes. The same is true for human resilience. The takeaway is simple. Endurance is about choosing to carry difficulty. Resilience is about knowing how to recover from it. Both are necessary. Neither is built through brute force alone. Listening on Spotify? Leave a comment! Share your thoughts. I am a public philosopher, it is my only job. I am enabled to do this job, in large part, thanks to support from my listeners and readers. You can support my work, keep it independent and online, at ⁠https://stoicismpod.com/members⁠ Looking for more Stoic content? Consider my 3x/week newsletter "Stoic Brekkie": ⁠https://stoicbrekkie.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    20 m
  • Happy Easter

    Happy Easter
    Apr 3 2026
    https://stoicjournaling.com code “BREKKIE” at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    2 m
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It’s exactly what the title says. Tanner is obviously very intelligent and ever curious about how to be better human being. Very practical, interesting, and well-delivered content.

Great content

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Very enjoyable and authentic. I appreciate all the time and preparation that goes into these episodes. Definitely a big help on my Stoic journey.

Solid Addition to My Stoic Journey

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Thanks to this podcast I've realized the value of Stoicism as a lifestyle and it's invaluable lessons help keep me centered and focused on my goals. A big thank you to Tanner Campbell for his hard work on this podcast!

Truly a life-changing podcast

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