• Power in Gratitude: Let's Talk About It

  • Apr 14 2025
  • Duración: 1 h y 6 m
  • Podcast

Power in Gratitude: Let's Talk About It

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  • Resumen

  • In this episode, we dive into the transformative power of gratitude by sharing personal stories, discussing the psychology behind thankfulness, and exploring practical ways to foster a more appreciative mindset. You’ll hear about simple yet impactful daily habits, like keeping a gratitude journal and practicing quick “thank-you” reflections, as well as heartwarming anecdotes of how small, mindful acts can bring big, positive changes. Whether you’re new to actively cultivating thankfulness or already have a gratitude practice in place, this episode offers both inspiration and a few lighthearted laughs, encouraging everyone to embrace life’s little joys a little more fully.


    Gratitude Exercise: https://youtu.be/kehz1IBdXyc?si=3XSV8EsS_vBQ-hqu
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