Power Walk: Intentions VS Resolutions

Happy New Year, Friends! 2025 is here & so is Episode 45!

It’s Sunday—so here’s a little dose of goodness to help remind you that just as we focus on our physical health, it’s equally as important to positively strengthen our minds.

With Meg still on "holiday," Nicole is walking this road solo today in what we hope will be a motivating way to kickstart the year & help you shift your perspective in this new season of life.

These bite size (yet not so bite size today) episodes are meant to give you a powerful takeaway for your life, using the stories from ours.

On today's Power Walk episode, Co-Host Nicole Danielle shares part of her own journey and the power that came with choosing to set "intentions" instead of resolutions in order to keep moving forward towards her goals, visions & dreams.

Often so many of us put too much pressure on this idea of "new year, new you" that we go so big, so hard, so fast and just end up getting burned out, feeling like a failure in the new year instead of a success. May today's walk be your reminder that every single day you wake up and you're breathing is a gift & a chance to start anew.

It's January 5th—if you haven't yet, make today the beginning of your new chapter. Put on your soul shoes & come take a walk with Nicole. May today's Power Walk allow you to discover the power in setting your own intentions for your life and how a simple shift can move you forward in the direction you wanna go.

Come on, let's walk...

** No need to note any little E! icon. This is a "clean" episode for y'all today!

Episode Resources:

Website: www.somewhereroad.com

IG: @its_somewhere road

Co-Host, Nicole Danielle

Website: www.nicoledanielle.life

Website: www.lifethrulyricsbooks.com

IG: @its_nicoledanielle

Co-Host, Meghan Vitti

Website: https://rawstrengthandmobility.com

IG: @vtface