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Power Athlete Radio

Power Athlete Radio

De: Power Athlete
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.

Power Athlete Actividad Física, Dietas y Nutrición Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Ep 821: Inside the HAMR 90 Challenge

    Ep 821: Inside the HAMR 90 Challenge
    Aug 15 2025

    Ninety days. No excuses. John and Power Athlete Certified Coach & Nutrition Ninja, Ben Skutnik, take you inside the HAMR 90 Challenge, what it is, how it works, and what happened when they put themselves through it. This is the blueprint to reset your body, sharpen your mind, and prove you can cash the check your mouth’s been writing.


    Shownotes


    Are you looking to amplify your physique and build thick sidewalk splitting slabs of muscle? Follow with the same tried-and-true training that John Welbourn followed to walk into training camp at 308 lbs & 8% body fat. Jacked Street. START TODAY


    Check out what we do:

    Training

    Nutrition

    Knowledge


    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/


    Follow Ben on Insta



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    1 h y 35 m
  • Ep 820: The Truth About Holistic Health w/ Dr. Bobby Williams

    Ep 820: The Truth About Holistic Health w/ Dr. Bobby Williams
    Aug 8 2025

    Dr. Bobby Williams joins John to blow up the myth of "balanced living" and reveal what it really takes to live a high-performance, holistic life. From the hidden toll of alcohol and drugs to gut health, detoxing, and dialing in true nutrition, this episode is a wake-up call for anyone who thinks cold plunges and smoothies are enough.


    Shownotes


    Are you looking for a flexible training program so you can balance training with life? Follow Grindstone and punch the clock in the face. START TODAY


    Check out what we do:

    Training

    Nutrition

    Knowledge


    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    1 h y 47 m
  • Ep 819: Peptides: The Biohack You're Missing w/ Jay Campbell

    Ep 819: Peptides: The Biohack You're Missing w/ Jay Campbell
    Aug 1 2025

    Peptides, fasting, and fruit diets, Jay Campbell joins John to separate fact from fiction. They dive into what actually moves the needle for recovery, fat loss, and performance. If you're tired of chasing hacks that don’t deliver, this episode is your blueprint for getting dialed in.


    Shownotes


    You can't out-train a crappy diet. Three comprehensive nutrition programs crafted by NFL pro John Welbourn prescribing daily custom macros for your personal body goals. START TODAY


    Check out what we do:

    Training

    Nutrition

    Knowledge


    Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/


    Follow Jay on Insta



    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Más Menos
    1 h y 29 m
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These fellas will knock you down with knowledge bombs and pick you up with laughs!
educational and entertaining, best podcast in strength and conditioning, hands down!
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the most entertaining and educational s&c podcast

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