Pour Fatigue
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Pour Fatigue
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Being tired is one thing but being fatigue is another. Join hosts Montez Dove and Cedricia Thomas as they bring awareness to the exhaustion that so many are experiencing. In this episode: Montez and Cedricia discuss: The meaning of fatigue, Causes of fatigue, Symptoms of fatigue, Compassion fatigue, The importance is self-care, and Setting boundaries.
Reference: "Are You Experiencing Compassion Fatigue?" (American Psychological Association) by Rebecca Clay
Reference: Article Fatigue - Better Health and Victoria State Government Department of Health
Join Through the Fire Podcast on Facebook @throughthefirepodcasts and Instagram @throughthefirepodcast
For more on Cedricia Thomas, follow her on Instagram and Facebook @cedriciathomas
For more on Montez Dove, follow her on Instagram @thepoeticinsp and Facebook @MontezDove or visit thepoeticinspirations.com