Hi Lady! I've been interviewed for 2 different podcasts lately, and each host has asked me to share the one main thing I want women to know about or do during postpartum. My one main thing is: Build a Grandma Tribe. Today I'm talking about why to start one (including why I say you have to 'build' one) and how to do so in a painless way.

If you enjoyed this episode, I hope you'll RATE the podcast, SUBSCRIBE, and SHARE it with a mom friend. Get in touch at annemarie@postpartumonpurpose.com or on Instagram @postpartumonpurpose.

Hi Lady! Here's how things went at my first lactation consultant appointment (and what you can expect if you work with a LC yourself), plus why I sought one out and the exact moment all my stress about feeding/weight gain/pee and poops went away.

If you enjoyed this episode, I'd love for you to SUBSCRIBE, leave a REVIEW (especially a written review, so other moms know what to expect) and SHARE with a mom friend. Get in touch annemarie@postpartumonpurpose.com, or on Instagram @postpartumonpurpose.

Hi Lady! Postpartum hair loss is a real deal, and I'm in the thick (or thin!) of it now. Let's talk what causes it, how long it lasts, whether biotin and other over the counter products can slow it down, and then the type of haircut that can help it look fuller.

If you enjoyed this episode, I'd love for you to SUBSCRIBE, RATE the podcast (and esp to leave a written review, please and thank you!) and SHARE with a mom friend. Get in touch on Instagram @postpartumonpurpose or annemarie@postpartumonpurpose.com.