Postcards From Midlife Podcast Por Lorraine Candy & Trish Halpin arte de portada

Postcards From Midlife

Postcards From Midlife

De: Lorraine Candy & Trish Halpin
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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.

Hosted on Acast. See acast.com/privacy for more information.

579985 Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED

    A hormone masterclass & HRT alternatives to know about POSTCARDS FROM MIDLIFE REVISITED
    Jul 20 2025
    Lorraine & Trish discuss the midlife hormone whammy & why - just when life is peak hectic - your body seems to start doing its best to disrupt you even more. The duo revisit a previous episode’s interview with leading endocrinologist Dr Annice Mukherjee about the hormone fluctuations that affect women in midlife, from peri-menopause to underactive thyroid and adrenal burnout as well as the impact of surgical and chemical menopause. Dr Mukherjee also talks about her own breast cancer diagnosis & how she successfully managed menopause symptoms as she was unable to take HRT.

    Hosted on Acast. See acast.com/privacy for more information.
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    29 m
  • Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try

    Useful summer buys: an easy wear £15 SPF & new midlife fashion brands to try
    Jul 15 2025
    Shopping, beauty, and gifting ideas from Lorraine and Trish for summery days & holidays. Trish shares insider tips from her secret foodie WhatsApp (who knew you could grill an olive?) and Lorraine reveals the bee saving present all teens/relatives will love.

    Hosted on Acast. See acast.com/privacy for more information.
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    19 m
  • Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED

    Nutrition tips for weight loss, perimenopause & a healthier daily diet: POSTCARDS FROM MIDLIFE REVISITED
    Jul 13 2025
    Trish & Lorraine discuss the diet and lifestyle changes that can help with menopause symptoms, mimic the effects of today's weight loss jabs and also discover which foods boost energy every day. The duo revisit a previous episode's interview with midlife nutritionist Emma Bardwell. Plus discover the four principles of her new eating programme ‘The 30g Plan: How to Eat More Protein, Fibre & Plants to Lose Weight & Feel Great’.

    Hosted on Acast. See acast.com/privacy for more information.
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    30 m
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