Episodios

  • How to launch a second act in life, with comedian Zarna Garg
    Nov 29 2025

    From starting a tomato sauce company to launching matchmaking services, Zarna Garg’s entrepreneurial spirit has always been on display. But when daughter Zoya Garg dragged her to an open-mic event and introduced her mother to the world of stand-up comedy, the older Garg seemed skeptical.

    Fast-forward six years later. Now, Zarna Garg has streaming comedy specials, a best-selling book and millions of followers on social media.

    Host Elahe Izadi spoke with Zarna and Zoya at The Washington Post’s Global Women’s Summit. Before a live audience, the three explore Zarna’s journey to finding comedy, the changing face of the industry on social media, and how it’s never too late to launch a second act in life.

    Subscribe to The Washington Post here.

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    28 m
  • How a former politics columnist is finding awe
    Nov 28 2025

    Feeling a sense of awe can make us feel less stressed, less lonely and more connected to each other. It’s good for our bodies and our minds. So how do we feel more of it?

    Today’s show was produced by Joshua Carroll, Rennie Svirnovskiy and Ted Muldoon. It was edited by Allison Klein and Ariel Plotnick and mixed by Sean Carter.

    Subscribe to The Optimist’s newsletter here and subscribe to The Washington Post here.

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    19 m
  • Bacon: The best-kept secret in Washington
    Nov 26 2025

    Shane Harris first tasted “Vangie’s bacon” 11 years ago, and he hasn’t stopped thinking about it since. Today on the show, Shane goes on a quest to unlock the bacon mystery – and a time in Washington when Republicans, Democrats, spies, diplomats and journalists used to set their differences aside and gather around a dinner table.

    Today’s show was produced and mixed by Ted Muldoon. It was edited by Maggie Penman and Renita Jablonski. Special thanks to Ariel Plotnick and Ariella Markowitz. Tape of David K.E. Bruce courtesy of the Harry S. Truman Presidential Library and Museum.

    Subscribe to The Washington Post here.

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    45 m
  • Parents want to cut kids' screen time. Can it work?
    Nov 25 2025

    Children are attached to their screens. But research has suggested that social media and excessive screen use can lead to physical and mental health problems. So what happens when parents start to limit screen time?

    Host Colby Itkowitz speaks with reporter Caitlin Gibson about why some parents are limiting their children’s access to screens and devices. And Caitlin shares tips parents can use to help set boundaries when it comes to the technology their kids have access to.

    Today’s show was produced by Thomas Lu and Rennie Svirnovskiy, with help from Emma Talkoff and Lucas Trevor. It was mixed by Sam Bair, and edited by Peter Bresnan.

    Subscribe to The Washington Post here.

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    27 m
  • You can avoid overspending on the holidays. Here’s how.
    Nov 24 2025

    It’s the most wonderful time of the year and, if you’re not careful, it could be the most expensive. The day after Thanksgiving has historically been the official start of the holiday shopping season, but we’ve been seeing Black Friday deals advertised earlier each year.


    Moreover, Americans are increasingly concerned about the rising costs of food, housing and health care. Throw in the longest government shutdown in U.S. history and recession-level layoffs in the private sector and money might be tight for many households this holiday season.


    Personal finance columnist Michelle Singletary joins host Colby Itkowitz and explains how you can avoid overspending on gifts and holiday celebrations. Singletary gives us permission to scale back for the holidays and prioritize togetherness over consumerism.


    Today’s show was produced by Charla Freeland. It was edited by Reena Flores and Ted Muldoon and mixed by Sean Carter.

    Subscribe to The Washington Post here.

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    23 m
  • Could you give up your smartphone for a month?
    Nov 22 2025

    A group in D.C. ditched their smartphones for a month. Washington Post reporter Brittany Shammas joined them. Here’s what she learned.

    If you want to learn more about Brittany’s story, you can read it here.

    To subscribe to The Optimist’s newsletter, click here.

    Today’s show was produced by Maggie Penman and Ted Muldoon, who also mixed the show.

    Subscribe to The Washington Post here.

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    23 m
  • Trump’s pivot on the Epstein files and his polling plunge
    Nov 21 2025

    After months of buildup, Congress voted to release the Epstein files on Tuesday. President Donald Trump signed the bill into law. But language in that legislation leaves wiggle room for the Justice Department to hold back some of the files, and questions remain about how much transparency the measure secures.

    Host Colby Itkowitz speaks with Justice Department reporter Jeremy Roebuck and Dan Merica, co-anchor of The Washington Post’s flagship politics newsletter, The Early Brief. They talk about this latest step in the Epstein saga and also unpack some recent setbacks facing the second Trump administration. And they answer a question from an Early Brief reader about gerrymandering in Texas.

    Today’s show was produced by Laura Benshoff and Josh Carroll. It was edited by Reena Flores and mixed by Sean Carter. Thanks to Alec Dent and David Lauter.

    Subscribe to The Washington Post here. Watch this episode on YouTube here.

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    28 m
  • The death of the penny
    Nov 20 2025

    The last five pennies were minted in Philadelphia last week. Over the 232 years of its existence, the penny became culturally significant through music, fashion and movies. But recently, many have argued for it to be discontinued because of how much the coin costs to produce.

    Host Colby Itkowitz speaks with White House economic policy correspondent Jacob Bogage about how prices could be affected by this change and what this could mean for other forms of U.S. currency.

    Today’s show was produced by Sabby Robinson. It was edited by Ariel Plotnick and Peter Bresnan, and mixed by Sam Bair.

    Subscribe to The Washington Post here.

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    18 m