Post, Panic, Repeat

Ever think about putting your group chat messages on your Instagram story? Well, in this episode, hosts Michelle and Elle do just that. The girls team up with friends to test their comfort zones by posting eight spontaneous Instagram stories in one day, revealing the tension between curated personas and everyday reality.

The episode explores how social anxiety, public perception, and generational norms shape online identity, shares personal reactions to the challenge, and encourages listeners to try authentic posting and reflect on their relationship with social media.