Positivity Diary Podcast Por  arte de portada

Positivity Diary

Positivity Diary

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Positivity Diary

Download the Selfpause Positivity App


Creating a positivity diary is a great self-care exercise, and it can also help you to set goals. You can do it any time of day, from waiting in line at school to before bed. The journal doesn’t need to be time-specific – you can keep it as long as you want!

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