Positively Anti-Inflammatory

De: Alyssa K. Abrahamson
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  • Resumen

  • Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.
    © 2025 Positively Anti-Inflammatory
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Desarrollo Personal Hygiene & Healthy Living Éxito Personal
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Episodios
  • Your Relationship With Your Body: What You Accept Transforms and Dissolves

    Your Relationship With Your Body: What You Accept Transforms and Dissolves
    Apr 23 2025

    226. It’s human to want to change things about your body. Everyone has imperfections and flaws. Everyone has parts of themselves that they are working on or trying to embrace or change. When you think about your relationship with your body, what are you resisting? Instead of resistance, what if you got curious instead and began to practice self-compassion? Might self-compassion bring about transformation? Tune in this week as I discuss our relationship with our body and the concept that what you accept transforms and dissolves.



    > Work with me 1:1 <

    If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

    "Buy me a coffee" and make a contribution here. ​

    As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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    25 m
  • Acknowledging Insecurities and Learning to Accept Your Body

    Acknowledging Insecurities and Learning to Accept Your Body
    Apr 16 2025

    225. Tune in this week I share a personal experience of participating as a patient model at an NYU Rheumatology musculoskeletal ultrasound workshop. I reveal how this unexpected experience presented an opportunity to explore both my complex relationship with my rheumatoid arthritis affected hands as well as the challenges of body acceptance. Join me as I consider and discuss our ever evolving relationship with our changing bodies.

    > Work with me 1:1 <

    If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

    "Buy me a coffee" and make a contribution here. ​

    As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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    31 m
  • Finding More Peace In Your Life

    Finding More Peace In Your Life
    Apr 9 2025

    224. Of course we all want peace but how do we get there? And why is it important for our health and wellbeing? Join me this week as I answer these questions by taking the word PEACE and assigning individual words to each letter. I chose these words to help inspire and invite more peace into our daily lives. The words are: P - Patience, E - Education, A - Acceptance, C - Connection, E - Ease.

    www.thewellnessheadquarters.com

    > Work with me 1:1 <

    If this podcast has inspired you, informed you, or spoken to you in any way, I welcome your support.

    "Buy me a coffee" and make a contribution here. ​

    As little as $5 helps nourish the podcast of bringing positively anti-inflammatory to life which is here to help support you on your journey. Thank you!
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    37 m
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Grateful for this information

A beautiful positive guide for anti-inflammatory and healthy living.
Encouragement, Informative, and Exercises to practice.

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