Positive Word Power - Affirmations That Work! Podcast Por Stephen Carter arte de portada

Positive Word Power - Affirmations That Work!

Positive Word Power - Affirmations That Work!

De: Stephen Carter
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Creating affirmations that work. With each episode you'll receive a new empowering affirmation and the exact guidance on how to energize that affirmation - and those affirmations YOU create - to experience the health, happiness, and success you deserve!Copyright Stephen Carter Desarrollo Personal Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • 3 Big Mistakes People Make When Creating Affirmations

    3 Big Mistakes People Make When Creating Affirmations
    Oct 30 2025
    In this episode you discover the 3 big mistakes people make when creating affirmations. You also learn how to avoid those mistakes and craft affirmations that propel you to success.

    Affirmations for 3 Areas of Life:

    Confidence:

    "I am learning to trust my voice and speak with clarity."
    "I welcome opportunities that let my strengths shine."
    "I handle new challenges with curiosity and courage."

    Stress Relief:

    "I am safe in this moment and I can relax and breathe deeply."
    "As I slow and deepen my breath, I experience calm and wellbeing."
    "I release what I can't control and focus on what I can control."

    Kindness:

    "I lead with kindness in my words and actions."
    "I choose patience over judgement."
    "Love and understanding guide my responses this day."
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Soften, Amadeus Pro, Hush, Levelator, and Audyllic. Final edits with Hindenburg Pro. Microphone: Rode Procaster.
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    Keywords:

    goals, goal_achievement, success, kindness, confidence,
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    Más Menos
    17 m
  • Affirmations Under Stress – Can Words Shift Performance?

    Affirmations Under Stress – Can Words Shift Performance?
    Sep 11 2025
    In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmations that can help you navigate high stress situations in real time.

    Resource cited in the episode:

    "Self-affirmation improves problem-solving under stress". "PubMed - Plus One Journal. Link: https://pubmed.ncbi.nlm.nih.gov/23658751/
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.
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    Key words:

    affirmations, success, performance,
    Más Menos
    14 m
  • Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations

    Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
    Aug 5 2025
    We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can affect our DNA's telemeres, which in turn can influence our physical wellbeing and even how long we live.

    You'll also be presented with five positive affirmations you can apply to enhance your positive self-talk for emotional and physical wellbeing.
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    Resources:

    Here is the article link that we discuss in this episode: "Your Self-Talk Can Influence Aging From the Inside Out". From "SuperAge.com". Link: https://superage.com/how-kind-is-your-inner-voice-your-cells-are-paying-attention/

    Affirmations shared in this episode:

    "My thoughts are powerful and I choose to focus on positivity and growth."
    "I nourish my body and mind with healthy choices and compassionate self-talk."
    "I embrace my imperfections as part of my unique and beautiful journey."
    "I am in control of my emotions and I choose peace and gratitude in every moment."
    "I choose to treat others with kindness and I choose to be kind to myself."
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Amadeus Pro, Hush, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Neat King Bee.
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    Key words:

    Health, happiness, wellbeing, lifespan, positive_affirmations,
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    Más Menos
    22 m
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