Positive Word Affirmations Podcast Por Stephen Carter arte de portada

Positive Word Affirmations

Positive Word Affirmations

De: Stephen Carter
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These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.Copyright Stephen Carter Desarrollo Personal Espiritualidad Higiene y Vida Saludable Medicina Alternativa y Complementaria Éxito Personal
Episodios
  • Affirmations That Ease Holiday Stress And Enhance Seasonal Joy copy

    Affirmations That Ease Holiday Stress And Enhance Seasonal Joy copy
    Nov 14 2025
    The holiday season can create negative emotions to include stress, anxiety, and even depression. In this episode you discover how to use affirmations to neutralize disempowering emotions and create a more positive, joyful holiday season.

    Affirmations shared in episode:

    "I allow myself to rest and recharge during this holiday season."
    "I let go of stress and embrace the peace of the season."
    "I am open to receiving peace, love, and calm each and every day."
    "I cherish the present moment and I savor small joys."
    "I have control of how I respond to challenges and I choose to act with kindness toward myself."
    "It's natural to feel a range of emotions and I accept myself as I am."
    "I give myself permission to set boundaries and prioritize what brings me peace."
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional edits with Soften, Hush, and Amadeus Pro. Final edits and rendering with Hindenburg Pro. Plug-ins: TD Nova (3 db cut @ 4K Hz cut and 2 db increase in air frequencies) Shape it (80 Hz rolloff), and slight Hindenburg compressor). Microphone: Earthworks Ethos.
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    Keywords:

    stress, calm, emotional_wellbeing
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    Más Menos
    16 m
  • 7 Tiny Habits To Build Happiness Plus 3 Affirmations

    7 Tiny Habits To Build Happiness Plus 3 Affirmations
    Oct 27 2025
    In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing.

    Resources:

    "7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link: https://www.inc.com/peter-economy/7-tiny-habits-that-positive-people-use-to-cultivate-happiness-every-day/91230140

    Suggested Daily Affirmations:

    "I choose joy this day."
    "I choose to notice moments of joy as I go through my day."
    "My mood is affected by what I focus on. Knowing that, I choose to focus on what is positive, what is good, what is beautiful."
    ---

    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com.
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    Technical information:

    Intro recording with Hindenburg Pro. Main section recording and initial edits with Twisted Wave and Smooth. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Plugins include RX 11 De-click and Techvision De-esser. Microphone: Rode Procaster.
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    Keywords:

    joy, joyful, emotional_wellbeing, happy,
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    Más Menos
    12 m
  • Affirmations Under Stress – Can Words Shift Performance? - PWA

    Affirmations Under Stress – Can Words Shift Performance? - PWA
    Sep 12 2025
    In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmations that can help you navigate high stress situations in real time.

    Resource cited in the episode:

    "Self-affirmation improves problem-solving under stress". "PubMed - Plus One Journal. Link: https://pubmed.ncbi.nlm.nih.gov/23658751/
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    Host:

    Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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    Technical information:

    Recording and initial edits with Twisted Wave. Additional processing with Amadeus Pro, Levelator, and Audyllic. Final edits and rendering with Hindenburg Pro. Microphone: Rode Procaster.
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    Key words:

    affirmations, success, performance,
    Más Menos
    14 m
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