In this episode (#316) we focus on the critical role of proactive honesty in healing relationships impacted by addiction, betrayal, and trauma. Proactive honesty goes far beyond “not lying”—it means leading with truth rather than waiting to be confronted, asked the right question, or forced into disclosure. When honesty becomes reactive instead of proactive, trust erodes, emotional safety collapses, and partners lose the ability to make informed choices. We emphasize that honesty struggles are not limited to addicts; partners can also drift into dishonesty through self-silencing, conflict avoidance, or fear of toxic reactions.

We examine the many reasons honesty breaks down, including fear of conflict, shame, habitual deception, emotional dysregulation, and attempts to manage or control others’ perceptions. While these patterns may be understandable survival strategies, they are never harmless. Dishonesty—whether through outright lies, partial truths, minimization, or “everything’s fine” responses—undermines accountability, intimacy, and recovery. We explain why clarity equals respect, why intent does not erase impact, and how avoiding the full truth often creates repeated betrayals rather than preventing harm.

Finally, we outline what practicing proactive honesty actually looks like: catching dishonesty early, naming wrongs clearly, telling the whole truth, acknowledging impact without defensiveness, expressing accountability without shame, backing words with measurable actions, and allowing the other person’s response without trying to control it. We also stress the importance of choosing appropriate environments for difficult conversations—without using that as an excuse to deceive. Proactive honesty is uncomfortable and challenging, but it is essential for rebuilding trust, restoring integrity, and creating relationships rooted in safety, authenticity, and real connection.

For a full transcript of this podcast in article format, go to: What Does "Proactive Honesty" in Your Daily Life & Relationships Look Like?

Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com

Find out more about Steve Moore at: Ascension Counseling

Learn more about Mark Kastleman at: Reclaim Counseling Services

This episode (#315) challenges the common illusion that visible recovery behaviors—meetings, therapy, sobriety streaks—automatically equal real change. Using a devastating listener submission as the catalyst, we explain why relapse after “recovery” often hurts partners more deeply than early betrayal: by that point, the addict knows the harm and still chooses it. We distinguish reactive recovery (driven by panic, fear, and consequences) from real recovery (driven by identity change, courage, and internal ownership), emphasizing that activity without transformation inevitably collapses.

We then walk through the core barriers that block lasting change. These include terror of life without addiction, denial of full impact, unresolved trauma and powerlessness, attachment to the emotional rewards addiction provides, fear of standing fully in the light through accountability, and the belief that recovery is undeserved. Each barrier keeps addicts circling recovery without fully entering it—checking boxes while protecting the very patterns that sustain addiction.

Ultimately, we argue that half-recovery is more dangerous than no recovery at all because it creates false safety and repeated devastation. Real change requires dismantling the lies addicts tell themselves about who they are, what they need, and what they deserve. True recovery is not about avoiding loss or appeasing a partner—it is about becoming someone fundamentally different. Until addicts are willing to face these internal blocks head-on, the cycle will continue. But when they do, real and lasting change becomes possible.

For a full transcript of this podcast in article format, go to: No Bullsh*T—What's ACTUALLY Blocking an Addict's TRUE Change?

Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com

Find out more about Steve Moore at: Ascension Counseling

Learn more about Mark Kastleman at: Reclaim Counseling Services

As a new year begins, many addicts and betrayed partners feel both hope and heartbreak—hope that things can change, and heartbreak from remembering all the years they didn’t. In this episode, we explain why traditional New Year’s resolutions often fail: they are usually made from reactionary emotional states, lack realistic structure, and collapse when real life returns. Instead of empowering change, these resolutions frequently deepen shame, reinforce hopeless identity narratives, and push people further into addiction or emotional withdrawal.

In PBSE Episode 314, we examine several common traps that sabotage lasting growth, including “blood oaths” and grand promises, punitive self-punishment after setbacks, and goals that focus only on stopping behaviors rather than addressing the deeper emotional and relational roots driving them. We emphasize the importance of reparative accountability—learning from breakdowns instead of shaming ourselves—and the necessity of planning for obstacles rather than pretending they won’t happen. Sustainable change requires humility, preparation, and a willingness to confront uncomfortable patterns instead of avoiding them.

Finally, we focus on two critical but often overlooked drivers of change: identity and environment. We explain how internal self-talk and identity beliefs shape behavior, and why becoming a different person must come before doing different behaviors. We also highlight how environments—relationships, routines, technology, and thought patterns—either support or sabotage recovery. Real and lasting change in 2026 won’t come from another resolution; it will come from aligning identity, environment, and daily practices with the life we are trying to build.

For a full transcript of this podcast in article format, go to: How to Attain REAL and LASTING Change in 2026!

Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program at—daretoconnectnow.com

Find out more about Steve Moore at: Ascension Counseling

Learn more about Mark Kastleman at: Reclaim Counseling Services