Retired professor Loretta Graziano shares her journey from social anxiety to understanding the mammalian brain that drives human behavior. After decades of research into animal behavior and neuroscience, she reveals how our emotions are controlled by ancient brain systems, why happy chemicals aren't designed to be on all the time, and how we can rewire our brains for better relationships and personal satisfaction.

Connect with Loretta Graziano: Website: https://innermammalinstitute.org/ Free 5-Day Happy Chemical Jump Start (newsletter signup) https://InnerMammalInstitute.org/newsletter 50% coaching discount for podcast listeners https://InnerMammalInstitute.org/coaching

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Writer and poet Cyndee Dhalai shares profound insights on grief and loss after facing multiple losses including illness, widowhood, and death of loved ones. She challenges conventional wisdom about grief stages, explaining why we "manage" rather than "heal" from loss. Cindy offers practical strategies for honoring memories while creating space for continued living, and explores love as the most courageous act we can perform.

"Pieces of Me: Touch My Soul" by Cyndee Dhalai "Grief is Price you pay for Love, Run into the fire Discover Me in the ashes" by Faialian

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Business coaches Sharon and Hank Yuloff help overwhelmed entrepreneurs as their "easy button." Sharon shares her background as a child abuse survivor and how it informs their coaching approach, while Hank tells how his mother's Thanksgiving question launched their business. They discuss working with your spouse, why perfectionism is often a trauma response, and building a thriving business while maintaining their relationship.

Connect with Sharon and Hank Yuloff: Website: howtogettherefaster.com (for free consultation) Books: "Partners in Everything" and other business resources

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