* Trigger warning: Spiritual abuse, neglect, emotional/physical abuse *

This week I'm joined by my friend MJ to discuss the experience of living with both C-PTSD and autism, and the crossovers between them.

Both MJ and I have daily lived experience of both and we discuss that here. We talk about the conditions themselves & what they look like, the differences and similarities, and how they cross over. We also discuss masking in depth and what that can look like, and how it can differ depending on individual or gender.

We also share our stories, how our trauma impacted us & how some trauma responses have interconnected with our lives as autistic people. Finally, we discuss ways we've learned to survive and stay healthy and try to offer hope to others through our experience.

Today I'm joined by Carolyn Kiel, who hosts the award winning podcast "Beyond 6 Seconds".

For over 200 episodes Carolyn has heard people share their nuerodivergent stories, from people ADHD, to autistic people, those with physical and other kinds of disabilities and a lot more.

In this episode, recorded in early 2025, she shares her experiences and what she's learned from these conversations & as an autistic / ADHD / CPTSD person I share my experiences alongside those. Its a fascinating insight into those lived experiences.

**Trigger Warning: Epstein Files**

Trace Bell returns this week for a discussion on whats happening in the world right now, and the age of disclosure humanity is entering into.

Trace shares his perspectives on the Epstein files having been released, with real life consequences all over the world, and the upcoming release of government files on UFOs & aliens.

We also talk about the harm of unfounded conspiracy theories, and how actual evidence can tell us far more about what's going on in the world & what may happen in future.