✨ Have you ever wondered what happens when being the breadwinner, burning out, and finding your feminine again all collide?

In this episode of Plenty, I sit down with the incredible Monica Yates — author, podcast host, and unapologetic voice on money, relationships, and feminine energy. Monica and I share an unusual common thread: our journeys both began with learning about the menstrual cycle and eventually led us into nervous system healing. From there, we dive deep into what it really means to let go, receive, and redefine power as women in today’s world.

Monica opens up about her personal experience of losing and regaining her period, stepping into her feminine through unexpected ways, and learning to soften while still holding the role of breadwinner. We talk about the tension so many of us feel between craving control for “safety” and the deeper truth that real safety comes through trust and surrender.

We also explore:

• What it looks like to be a high-earning woman in a relationship and how to navigate polarity when the traditional breadwinner roles flip.
• Why nervous system healing is essential for abundance and fulfillment.
• The hidden costs of trying to “do it all” — and the joy that comes when we actually allow ourselves to receive.
• The importance of honoring both the masculine and feminine, in ourselves and in our partnerships

Monica’s story is refreshingly honest, playful, and deeply validating. Whether you’re navigating being the financial provider, healing your relationship with money, or simply longing to put down the reins sometimes, this conversation will meet you exactly where you are and invite you into a new way of relating — with yourself, your partner, and your resources.

I loved every moment of this conversation with Monica and I can’t wait for you to hear it.

👉 Tune in, let your shoulders drop, and allow yourself to receive the wisdom here.

“The need to control is an illusion of safety. True safety is your ability to let go and trust.” –Monica Yates

🎤 Let’s Dive into the Good Stuff on Plenty 🎤

00:30 Welcome & Spicy Beginnings
04:15 From Periods to Nervous System Healing
08:40 Monica’s Story: Hating Womanhood to Embracing It
13:20 The Pill, Control, and True Healing
17:55 The Feminine Craving for Surrender
22:10 Feminism, Polarity, and Mixed Messages
26:35 Practical Examples of Letting Go
31:05 Micro-Traumas and Nervous System Truths
36:45 Breadwinning Women & Relationship Dynamics
41:25 Redefining Provider & Protector Roles
46:05 Valuing Feminine Contributions at Home
50:10 The Illusion of Control vs. Real Safety
54:35 Trust, Travel, and Letting Men Lead
58:15 Sisterhood Wounds & Making Money
1:03:20 Closing Reflections & Permission to Receive

Links and Resources:

Mama Gena's School of Womanly Arts

Connect with Dr. Sara Gottfried Szal:

Website
Becoming Her
Podcast: Feminine As F*ck.
Instagram
Youtube

✨ The Money Reset: Feel Good with Money—No Matter How Much You Make

Making more money doesn’t guarantee financial ease… but this will. The Money Reset is a free audio experience designed to help you rewire your nervous system for wealth—so managing money feels effortless. 🎧💸

Inside, you’ll learn how to:
💡 Break the ‘money in, money out’ cycle and create lasting stability.
🎯 Relax into a new relationship with money—where structure meets flow.
✨ Use the 5-Minute Calm Cashflow Ritual to bring instant clarity to your finances.

More money won’t solve money stress—a resourced, supple nervous system will. Ready to shift? 👉 Get The Money Reset Now! 👈

Have you ever found yourself on your abundance journey—doing the inner work, healing your relationship with money, and leaning into prosperity—only to feel pulled back into scarcity because the people around you aren’t on the same path?

If so, you’re not alone. This episode of Plenty was inspired by a listener who asked: “What do I do when my family, friends, or community are still operating in lack, while I’m working so hard to step into abundance?”

I know how challenging it can feel when the people you love aren’t aligned with your vision of “more than enough.” That’s why in this episode, I share three powerful practices to help you protect your energy, stand firmly in your truth, and continue expanding into abundance—without cutting people out of your life or downplaying your growth.

You’ll learn:
✨ Why who you spend time with deeply impacts your prosperity (and how to gently shift your circles if needed)
✨ How to recognize and release the “belonging tax”—that tendency to downplay your success so you don’t outshine loved ones
✨ Why your expansion isn’t selfish, but instead makes space for others to rise
✨ How to lovingly hold boundaries when others project scarcity onto you

This conversation is about more than money—it’s about honoring your own path while inviting others into their own growth, in their own timing. You’ll walk away with tools to stay rooted in abundance while still being in relationship with those you care about. 💛

“When we expand—whether it’s in our healing, our earning, or our education—we’re not leaving people behind. We’re changing things for our entire lineage.” –Kate Northrup

🎤 Let’s Dive into the Good Stuff on Plenty 🎤
00:00 Introduction to Abundance Journey
00:33 Energy Management and Scarcity
02:20 Navigating Relationships in Scarcity
05:49 Choosing Positive Interactions
07:48 The Belonging Tax
11:58 Celebrating Success Without Guilt
15:05 Encouraging Others' Growth
17:26 Setting Boundaries in Relationships
19:37 Conclusion and Personal Focus

✨ Ready to stop overthinking money and start feeling your way to true wealth? ✨

If traditional financial strategies have left you feeling disconnected—especially as a sensitive, intuitive, or creative person—you're not alone.

That's why Kate created the Embodied Wealth Method: a self-paced, audio-based journey that helps you rewire your relationship with money from the inside out. No spreadsheets. No hustle. No shame.

This transformative method combines nervous system regulation, energetic alignment, and practical tools to help you cultivate genuine wealth—peace, power, and possibility in your body, bank account, and life.

What's included:

7 transformational audio chapters
Companion integration workbook
Lifetime access
All for just $97 USD

If you're ready to feel safe receiving abundance, expand into your next level of prosperity, and create a financial reality that honors your wholeness...

Learn more and enroll at: katenorthrup.com/fall2025

We'd be honored to support your journey.