Pleasure and the Inner Critic

Pleasure and the Inner (Internalized) Critic

In this Episode, Amy and Jess explore the concept of the Internalized Critic: a voice and energy in society that we internalize to our own detriment. Is it necessary? Are there ways to get it out of our heads? YES!

The Internalized Critic is like a parasite, sucking our life force, making us believe we don't like ourselves, and blocking our opportunity for peace, joy, happiness, and PLEASURE (P.S. those are not all the same!).

Once we learn to externalize the Inner Critic, we have much more space inside to experience Pleasure. If you'd like to be guided through this experience, check out the FREE Inner Critic workshop, and the Pleasure Bootcamp Summer Intensive!