We live in a world where our value can feel like it’s one swipe, scroll, or selfie away from being questioned. Social media gives us endless connection—but it also gives us an endless comparison trap. Join Dr. Matt Barker for this episode, as he sits down with Clinical Director of Sound Mind Counseling, Mr. Taylor Bell, to discuss how our screens have become reflections of who we are and why we measure ourselves by likes and follows? Throughout the episode, we’ll talk about how to recognize the subtle ways digital validation creeps into our self-worth, and how to break free from it while examining ways to build confidence that doesn’t need an algorithm’s approval.

Join Dr. Matt Barker for this episode, as he talks with Grand View University Head Softball Coach, Lou Yacinich, regarding his team’s recent recognition as recipients of the NAIA Team of Character Award for the 2024-2025 academic year. Throughout the episode, Coach Yacinich shares his reaction to the honor and reflects on the values that drive his program both on and off the field. We specifically dive into the intentional ways his team models character throughout the year—from community service to team culture—and explore what it really means to build a program rooted in integrity, respect, and leadership.

Who we surround ourselves with shapes who we become. Join Dr. Matt Barker for this episode, as he sits down with Estes Church of Christ Youth Minister, Mr. Seth Stewart, to explore the powerful role friendships play in strengthening faith and guiding moral development. From biblical examples to real-life stories, we’ll dive into how the right relationships can encourage us toward growth, accountability, and resilience—while the wrong influences can pull us off course.