Episodios

  • Episode 24: Who Are You?

    Episode 24: Who Are You?
    May 4 2025

    Be Who You Are by Michael Franti touches me deeply. I'm me. Who are you?
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    2 m
  • Episode 23: Fire

    Episode 23: Fire
    Apr 30 2025

    Kaboom! You know, you have a dial on that flame, don't you?
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    2 m
  • Episode 22: Earth

    Episode 22: Earth
    Apr 26 2025

    I feel the earth move, ground, hold, and nurture. What grounds you?
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    2 m
  • Episode 21: Water

    Episode 21: Water
    Apr 22 2025

    Are you going with the flow or feeling stagnant or frozen? I'll drink to that!
    Más Menos
    2 m
  • Episode 20: Wind

    Episode 20: Wind
    Apr 17 2025

    What happens to you on windy days? Let's take a breath together....
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    2 m
  • Episode 19: Sisters!

    Episode 19: Sisters!
    Apr 11 2025

    I feel like the luckiest sister on the planet! What does sisterhood mean to you?
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    2 m
  • Episode 18: Letting Go

    Episode 18: Letting Go
    Apr 8 2025

    Hold on, or let go! It's a choice!
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    2 m
  • Episode 17: Time Out

    Episode 17: Time Out
    Apr 3 2025

    What happens when you give yourself a Time Out? Try it! Right now!
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    2 m
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