Have you been discouraged trying different diets? If you have struggled to find a coaching program that will actually help you achieve your goals, check out the Fit Body Vegan Academy!

In this episode, I am excited to be joined by one of my incredible clients, Deana Crossley. After trying different diet programs and unsuccessfully losing weight, Deana decided to join the Fit Body Vegan Academy. Deana is here to share what motivated her to begin working with me, how the program has changed her lifestyle, what her favorite parts are, what’s been the most challenging, and what her goals are today. I’m so proud of Deana’s progress and hope this inspires you to work towards your health goals.

Tune in to learn more about Deana’s experience in the Fit Body Vegan Academy!

In This Episode, You Will Learn

• How Deana felt before she began working with me (1:22)
• How Deana feels now and how her habits have changed (4:04)
• Deana’s favorite parts of my coaching program (7:30)
• What Deana’s goals are moving forward (9:22)

Let's connect!

• Website
• LinkedIn
• Twitter
• Facebook Page
• Youtube Channel

Hosted on Acast. See acast.com/privacy for more information.

Did you know that 80% of our daily thoughts are negative? To combat these negative thoughts, we have to continuously remind ourselves of the positive progress we have made.

In this short episode, I wanted to share a reminder that you only fail when you stop trying. No matter what state your health is currently in, if you have been wanting to feel better mentally and physically, all you have to do is take the first step. Even if you get off track every now and again, that doesn’t mean that you’ve failed. Please reach out to me if you are curious about how the Fit Body Vegan Academy can help you reach your health goals.

Remember, you only fail when you stop trying!

In This Episode, You Will Learn

• To keep trying (1:25)
• How I can help support you on your health journey (3:28)

Let's connect!

• Website
• LinkedIn
• Twitter
• Facebook Page
• Youtube Channel

Hosted on Acast. See acast.com/privacy for more information.

Are you trying to change your mindset around health and fitness? If you struggle to commit to healthy habits, the Fit Body Vegan Academy is a great opportunity to begin holding yourself accountable for your health!

In this episode, I am excited to be joined all the way from Austria by one of my incredible clients, Melanie. Melanie originally completed the 12 week Fit Body Vegan Academy and is now in the graduate program. Before Melanie joined the Fit Body Vegan Academy, she wasn’t exercising regularly and had a poor diet. However, since she joined the Fit Body Vegan Academy, Melanie has lost significant weight and adapted a new mindset around health and fitness. Throughout this episode, you will hear about Melanie’s health before the program, what her goals were, takeaways from the program, and her advice to anyone on the fence about joining the Fit Body Vegan Academy.

Tune in to learn more about Melanie’s journey to a new health-focused mindset since joining the Fit Body Vegan Academy!

In This Episode, You Will Learn

• How Melanie felt before she joined the Fit Body Vegan Academy (2:26)
• Melanie’s health goals and results from the program (6:02)
• Melanie’s new approach to health and fitness (10:46)
• Melanie’s favorite parts of the Fit Body Vegan Academy (13:17)

Let's connect!

• Website
• LinkedIn
• Twitter
• Facebook Page
• Youtube Channel

Hosted on Acast. See acast.com/privacy for more information.