Plant Based Eating for Health

De: Kathleen Gage
  • Resumen

  • A show for plant based eaters and vegans who are committed to healthy, whole food diets, compassion to animals and the planet. Only 100% plant based & vegan lifestylists, authors, consultants, business owners are featured on the show. This show is great for those eager to learn how to transition to a plant based and vegan life. We have a strong focus on a balanced protocol of nutrition, exercise, meditation and community. Eating a whole food diet without animal products has the potential to prevent and reverse diseases and obesity, which improves our health and longevity. There is a focus on how plant based eating can actually improve your performance in business. We are extremely committed to compassion for animals of all breeds and a life void of abuse to animals.
    Kathleen Gage
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Episodios
  • 141: From Rescue Dog to Rescue Mission: Why Cheryl Moss Launched the Better Life for Animals Podcast
    Apr 9 2025

    What happens when one rescue dog opens your heart—and your eyes—to the truth behind animal agriculture? In this powerful episode of Plant Based Eating for Health, host Kathleen Gage welcomes longtime vegan, children’s book author, and animal advocate Cheryl Moss for an unforgettable conversation about compassion, change, and taking action.

    Cheryl shares how adopting her beloved dog Ruby inspired a total lifestyle shift—from eating and wearing animals to founding the Better Life for Animals podcast, a show dedicated to the unsung heroes of animal sanctuaries.

    Topics Covered:

    • Cheryl’s 20-year vegan journey sparked by love and loss

    • How sanctuaries provide more than shelter—they give animals a second chance

    • The story behind Cheryl’s three children’s books (Gabriel, Cluck, and Pickle the Pig)

    • Creative ways sanctuaries raise funds—and how you can help

    • Why she’s donating 100% of book proceeds to Mercy For Animals

    • How you can be a voice for animals without spending a dime

    Full post: https://veganvisibility.com/141-Cheryl-Moss

    Don't forget to like, subscribe, and leave a comment about what touched you most in this conversation. Every action helps spread awareness and compassion.

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    32 m
  • 140: Sandra Nomoto: From PR Professional to Vegan Advocate and Marketing Expert
    Jan 28 2025

    How can vegan entrepreneurs amplify their impact and grow their businesses? Sandra Nomoto joins Kathleen Gage on the Plant-Based Eating for Health Podcast to share her inspiring journey from PR professional to vegan marketing expert.

    In this episode, Sandra discusses:

    • The evolution of her vegan-focused business.
    • How publishing Vegan Marketing Success Stories skyrocketed her visibility.
    • The role of AI in marketing and maintaining authenticity.
    • Tips for aspiring authors and entrepreneurs looking to make an impact.

    Sandra’s insights provide actionable takeaways for plant-based entrepreneurs, authors, and advocates alike. If you're ready to elevate your visibility and contribute to the vegan movement, this episode is a must-watch.

    Listen to the full episode here: www.VeganVisibility.com/140-Sandra-Nomoto

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    36 m
  • 139: Lindsey Van Wagner Talks Spirit Vigilante, Wellness Coaching, and Plant-Based Living
    Dec 24 2024

    What does it take to truly transform your life—mind, body, and spirit? On this episode of the Plant-Based Eating for Health Podcast, host Kathleen Gage welcomes Lindsey Van Wagner, wellness coach, yoga instructor, and author of Spirit Vigilante.

    Lindsey’s journey is a testament to the power of raising awareness, shedding old patterns, and living with purpose. This inspiring conversation dives into Lindsey’s nine-year sobriety milestone, the foundation for her transformative work helping others create meaningful change. As the founder of a wellness studio in Maryland, Lindsey blends yoga, nutrition counseling, and community-focused gatherings to guide clients toward greater awareness and alignment with their goals.

    Lindsey shares key insights from her book Spirit Vigilante, where she explores the importance of letting go of outdated beliefs and taking steps to uncover your authentic self. Her practical approach includes journaling, yoga, meditation, and small daily actions that lead to lasting transformation.

    A plant-based lifestyle has been central to Lindsey’s journey, connecting food choices to spiritual and physical well-being. Her transition to veganism highlights the ethical and energetic benefits of plant-based living for both personal and global impact. Tune in to this episode for actionable strategies and profound insights into aligning your life with your purpose.

    Transformation may not always be easy, but as Lindsey reminds us, it’s always worth it. Watch the episode now and start your journey toward a vibrant, purposeful life.

    Full post at: www.VeganVisibility.com/139-Lindsey-Van-Wagner

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    42 m
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