Place blue at the heart of what you do: Bryony Redgrave, Founder and Director at Vesta Sustainable Living

In today's episode, I'm chatting with Bryony Redgrave, Blue Health Coach and Founder and Director of Vesta Sustainable Living.

Bryony is a passionate ocean advocate, with her deep affinity for blue space flowing into all areas of her work, as a UK-based social entrepreneur and recently qualified Blue Health Coach.

From the moment that Blue Planet II spurred her to start her sustainable homeware business in 2018, Bryony has been on a mission to save our seas. In this episode, we discuss how to connect with blue space as inland water lovers, Bryony's big ambitions as a small business owner and the power of tiny actions to make huge change, and the life-changing wisdom of Blue Health Coaching...

"Small changes make a big difference when we're all doing them together. We don't need perfect sustainability, small everyday changes create ripples that turn into waves...We do this to keep plastic off the beaches and the sea."

Something Old: The magic of wild childhood trips to the Cornish seaside

Something New: The reintroduction of beavers as a milestone for river and wetland restoration in the UK

Something Borrowed: The heart-wrenching image of a whale eating a blue plastic bucket in the BBC's Blue Planet II series (2018)

Something Blue: Fistral Beach, Newquay

Bryony on Instagram - @vesta_sustainable_living

For creative collaborations: @vesta_hearthandhomemag

Something Blue on Instagram - @somethingbluepodcast

Lily on Instagram - @usourearth

If you enjoyed the episode and are able to share with a friend or leave a review, I'd be super grateful.

The hope with this podcast is to bring a tiny dose of blue wherever in the world you're listening...to remind ourselves as a global community of ocean lovers that there is hope for the future of our waterways.

Sending you all the ocean love,

Lily xx

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