In this episode, we're talking about one of the most common (and sneakiest) patterns in parenting: assuming the worst. I see it all the time. And yes—I do it too.

It shows up in the little moments.

Like when your teen doesn't answer your text for an hour and your brain instantly goes to:
They're ignoring me.
They're mad at me.
They've been kidnapped.
(Meanwhile, their phone is dead and they're happily eating nachos with friends.)

Or when they sigh at something you said and suddenly you're spiraling into,
They don't respect me.
They hate living here.
This entire family is falling apart.
…all because your kid was annoyed that the Wi-Fi glitched for three seconds.

We assume the worst because we care deeply—and because our brains are wired for threat detection, not nuance. But when we let that pattern run unchecked, it blows up in our face. It turns small moments into big conflicts. It makes us withdraw, overreact, lecture, or resent. And it teaches our teens that we see them as a problem instead of a person.

In this episode, we'll talk about:

1. A better understanding (and more grace) for when and why we—and our teens—jump to worst-case assumptions.

2. How this plays out in real time inside family relationships, so you can spot the pattern before it becomes a full emotional landslide.

3. What to do instead—the exact strategies that strengthen trust and connection rather than eroding it.

If you've ever gotten mad at your teen for something that was only happening inside your own imagination… this episode will help.

Want support applying these tools in your own home?
Book a free Peaceful Parenting Strategy Call HERE and let's talk about what's happening with your teen and how to shift the dynamic for good. xoxo

If you've ever thought, "I just want to love my kid and have them let me!" — this episode is for you.

Many parents find themselves chasing their teen's affection, bending rules, overgiving, or trying to buy closeness with gifts and favors — all in the name of love. But instead of feeling more connected, they end up tied in emotional knots, walking on eggshells, and quietly wondering why they're getting less respect, fewer conversations, and more distance. It's painful, confusing, and it can make even the most devoted parent feel rejected.

In this episode, I'm unpacking why we fall into the over-loving parent trap — that deep desire to be needed, appreciated, and close — and what actually works to build trust and lasting friendship with your teen.

You'll learn how to:

• Recognize when love crosses into emotional dependence

• Stop chasing affection and start leading with calm confidence

• Create connection that lasts without begging for attention

• Love your teen in ways that invite respect, not resistance

If you're tired of giving everything and getting silence in return, I've got you. This episode will help you shift from exhausted and overlooked to peaceful, confident, and genuinely connected.

Ready to find peace in your parenting? Book a free Peaceful Parenting Strategy Call HERE