Pittman McGehee - Psychologist and Mindful Self-Compassion Teacher

When things aren’t going well, I tend to beat myself up over it. That’s where a little self-compassion can help.

My guest today, Pittman McGehee, helped me understand that in a nutshell, self-compassion is about speaking to ourselves a little bit more like we would speak to a close friend or loved one.

Pittman is a licensed psychologist providing individual psychotherapy for adults in Austin, Texas. In addition to his clinical practice, Pittman holds teaching and clinical faculty positions at the University of Texas, Austin, is adjunct faculty at Seton Cove, Austin, and he’s a Certified Mindful Self-Compassion and Compassion for Couples teacher.

He’s even worked alongside Dr. Kristin Neff, one of the foremost experts in the field of Self-Compassion.

If you’d like to learn more about Pittman, checkout his website below:

https://www.mcgeheephd.com/