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Pines of Peace Podcast

Pines of Peace Podcast

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Listen to calm and stress-reducing recordings from nature. The Pines of Peace Podcast is actual raw recordings from real nature, inspired by shinrin-yoku. A forest bath for your ears.

Shinrin-yoku is one form of nature therapy, sometimes referred to as ecotherapy, describes a broad group of techniques or treatments with the intention of improving an individual's mental or physical health, specifically with an individual's presence within nature or outdoor surroundings. As many of us don't live in close contact to nature this podcast is sharing moments from that forest recorded for anyone to enjoy.

Hosted on Acast. See acast.com/privacy for more information.

Pines of Peace Podcast Ciencia Ciencias Biológicas Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Water Stream Peace of Mind

    Water Stream Peace of Mind
    Mar 26 2020

    When feeling stressed or anxious a break with some sort of mindfulness will help you. This gentle stream from a creek in the forest will help you relax and find your center.


    The Pines of Peace Podcast is actual raw recordings from real nature, inspired by shinrin-yoku. A forest bath for your ears.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    23 m
  • Windy Forest White Noise

    Windy Forest White Noise
    Mar 26 2020

    When dealing with tinnitus or other hearing issues, the white noise of winds in the woods can be calming and helpful. Listen to calm and stress-reducing recordings from nature.


    The Pines of Peace Podcast is actual raw recordings from real nature, inspired by shinrin-yoku. A forest bath for your ears.

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    23 m
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