Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work? Podcast Por  arte de portada

Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?

Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?

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In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.

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