Physique Sports Resurgence

In this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike T Nelson, and Dr. Lonnie Lowery discuss the recent shift in fitness trends from strength-based training to aesthetic-focused workouts. They explore the rise of powerlifting and Olympic weightlifting thanks to CrossFit, and the subsequent swing back to physique training driven by social media influencers and the supplement industry. The conversation also touches on the increased female participation in bodybuilding, the role of hormone replacement therapy (HRT) clinics, and the surge in the global supplement market. Tune in for an insightful discussion on how the pendulum swings in the fitness industry and the implications of these trends.

00:59 Shift from Aesthetics to Functional Lifting

01:45 The Rise of Powerlifting and Olympic Weightlifting

02:30 Backlash and Return to Aesthetics

04:25 Market Trends and Supplement Industry

10:15 Impact of COVID-19 on Fitness Trends

11:58 Challenges in Bodybuilding and HRT Clinics

14:46 Exploring TRT and Peptide Clinics

15:27 Shady Practices in Hormone Clinics

16:00 The Evolution of Longevity Clinics

16:44 Normalization and Accessibility of Enhancements

18:41 Women and Polypharmacy in Bodybuilding

20:45 Concerns Over Medical Advice and Optimization

23:11 The Return of Bodybuilding Trends

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Thank you!

Phil, Jerrell, Mike T, and Lonnie