• Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner

  • Apr 18 2025
  • Duración: 52 m
  • Podcast

Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner

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  • Resumen

  • In this Episode of Barbell Shrugged:

    1. What is inflammation why does your body have it
    2. How inflammation can improve performance
    3. The difference between Good and Bad inflammation
    4. Proper ways to reduce inflammation
    5. What is Chronic vs. Acute Inflammation

    Work with RAPID Health Optimization

    Connect with our guests:

    Anders Varner on Instagram

    Doug Larson on Instagram

    Coach Travis Mash on Instagram

    Dan Garner on Instagram
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