Physician Needs! Life improvement strategies for the surgeon who wants more … in 10 minutes – Episode 137

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…

Jeff welcomes physician coach and family physician, Ken Dodge, MD, to the podcast.

As physicians, we often struggle to identify our needs. In fact, we often don't know the value. It's easy for us to get disconnected from our feelings and lack self-awareness.

If we understood our needs, it would make life much easier. We could set boundaries, be intentional, and have honest conversations. It's ironic because we spend all day telling patients what they need, yet we often don't know what we need ourselves.

If we're aware of our needs at any moment, we can have less self-judgment. Emotions often signal what is happening in our world and give us clues. If you become angry, it may indicate you need respect, fairness, or protection. When you understand your needs, the emotions you experience make more sense. By honoring your needs, you send a message to yourself that you matter.

What steps does Ken recommend we take to more effectively express our needs?

• Step 1 - Be intentional in knowing your needs by practicing self-reflection and observation.
• Step 2 - Ask yourself what you need right now that you wish someone would notice without you having to say anything.
• Step 3 - Practice vulnerability by sharing your needs with someone you trust, such as a spouse or close friend.

Most importantly, PRACTICE honoring and expressing your needs!

BIO

Dr. Ken Dodge is a retired family physician who devoted 42 years to patient care after earning his MD from Wright State University and completing residency in Dayton, Ohio. With an undergraduate background in psychology from The Ohio State University, he developed a lifelong interest in relationships, emotional health, and personal growth.

Now retired from clinical practice as of June 2025, Ken coaches physicians, offering a compassionate, reflective space grounded in deep listening and respect for emotional and spiritual influences. He is passionate about helping physicians navigate challenges, reconnect with their inner wisdom, and cultivate greater balance and serenity.

Ken is married, a father of three, and a grandfather of five. He enjoys hiking, biking, traveling, and reading.

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