If you’ve ever questioned your worth…If you’ve ever felt overlooked, insecure, or unsure of your purpose…Or if you’ve ever shrunk yourself instead of standing boldly in who God created you to be—this episode is for you.

Today, we’re talking about confidence through identity—specifically, who you are in Christ—and how understanding that identity unlocks your God-given power and authority to live out your life’s purpose.

Take a breath, lean in, and let’s get started.

Let’s make this practical. Here are a few ways to grow daily confidence rooted in Christ:

1. Renew your mind with truthReplace negative self-talk with Scripture-based affirmations.

2. Pray with authorityPray believing God hears you—and that your prayers matter.

3. Take courageous actionConfidence grows when faith moves.

4. Surround yourself with faith-filled communityYou grow stronger when you’re supported by people who remind you who you are.

Confidence isn’t instant—it’s cultivated.

You are a son or daughter of God—rooted, chosen, and equipped.

Closing Prayer:“God, thank You for reminding us of who we are in You. Help every person listening to see themselves through Your eyes—not fear, not insecurity, not comparison. Give them boldness to walk in their calling, confidence to use their voice, and faith to live out their purpose. Amen.”

Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.

Resource Links:

For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:

Website: https://raicesndmedcenter.com/

Facebook: https://www.facebook.com/RaicesNDmedcenter/

Instagram: https://www.instagram.com/raicesndmedcenter/

#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #antiaging # RootedinChrist #identity #Purpose #confidence

In a world that constantly defines women by appearance, productivity, or comparison, God offers something radically different—identity by design.

Today’s episode is an invitation to step away from cultural noise and step into God’s truth about who women are, why He created them, and the value they bring to the world.

We’ll explore:

· How God intentionally designed women

· The purpose women carry in God’s kingdom

· What Scripture says about a woman’s identity and worth

· And finally, a step-by-step guide on how to pray and rely on God to reveal your true identity as His daughter

Here is a simple, biblical, step-by-step way for women to pray and rely on God to reveal who they are in Him:

Psalm 62:8 tells us to pour out our hearts before Him.Pray openly about insecurity, confusion, or fear.

“God, I want to see myself the way You see me.”

James 1:5 promises that God gives wisdom generously when we ask.

Ask specifically:“Lord, reveal my identity as Your daughter.”

Romans 12:2 teaches that transformation happens through renewing the mind.

Read Scriptures about identity slowly. Sit with them. Let them shape your thinking.

2 Corinthians 10:5 reminds us to take every thought captive.

When a negative thought comes, replace it with God’s truth:

· Lie: “I’m not enough.”

· Truth: “God’s grace is sufficient for me.” (2 Corinthians 12:9)

Prayer is not only speaking—it’s listening.

God often speaks through:

· Scripture

· Peace in your spirit

· Godly counsel

· Repeated confirmations

Trust that He is revealing your identity step by step.

Identity becomes real when it’s lived.

Choose to walk as a daughter—confident, loved, obedient, and secure—even before you feel it.

Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.

Resource Links:

For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:

Website: https://raicesndmedcenter.com/

Facebook: https://www.facebook.com/RaicesNDmedcenter/

Instagram: https://www.instagram.com/raicesndmedcenter/

#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #antiaging #GodsDaughter #Identity #GodsPurpose

Step 1: Come to God HonestlyStep 2: Ask God for RevelationStep 3: Meditate on God’s WordStep 4: Replace Lies with TruthStep 5: Listen and TrustStep 6: Walk It Out by Faith

Welcome to the podcast.Changing your life doesn’t start with a new diet, a new workout, or even a new routine. It starts in the mind.Our thoughts shape our feelings, our habits, and ultimately our behaviors. If your mindset is stuck in old patterns, your actions—even when well-intentioned—will often follow suit.Today, we’re going to explore how to shift your mindset, identify unhealthy behaviors, and take practical steps to replace them with habits that serve you.Grab a notebook. This episode is best absorbed with reflection and writing.Part 1: Recognizing Unhealthy BehaviorsPart 2: Understanding the Mind-Behavior ConnectionPart 3: Reframing and Shifting Your MindsetPart 4: Breaking Unhealthy Behaviors Part 5: Building Long-term Mindset and HabitsPlease like and share this episode.Disclosure: This content is for educational purposes; this is not intended to treat anyone medically. Speak to your doctor for further guidance.Resource Links: For more information on how to work with Dr. Ana Lara, please visit and schedule your FREE 15 minute phone consultation:Website: https://raicesndmedcenter.com/Facebook: https://www.facebook.com/RaicesNDmedcenter/Instagram: https://www.instagram.com/raicesndmedcenter/#naturalmedicine #naturopathicmedicine #holisticmedicine #healing #botanicalmedicine #raices #physicianhealthyself #mindbody #naturopathicdoctor #functionalmedicine #foundationsofhealth #health #wellness #nutrition #sleep #stressmanagement #exercise #fitness #NewYear #NewYearResolution #Mindset #settinggoals #Behavior #limitedbeliefs #Creatingchange