What day are you on? How can you best channel your power? What powers? Your menstrual powers.

Lucy Peach, author of Period Queen is a period preacher blowing the lid off shame and empowering people to have their greatest period ever. With science, stories, songs and special guests Constance Hall, Mama Kin, Claire Baker and Clementine Ford delving into their own cycles, learn how you can life hack your cycle for creativity, productivity, connection and self-love.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, find out why your menstrual cycle is so much more than managing a period and how the emotional changes throughout the month are actually four superpowers. Within each cycle you have four hormonal phases that each arrive in turn bringing their own strengths and ways of making you feel and once you know what they are, you can use them, you can plan for them and YOU MIGHT AS WELL because you’ll likely do it around 450 times! There is a time to dream, to do, to give and to take and the time to notice is now.

Find out more here www.periodqueen.com.au

Hosted on Acast. See acast.com/privacy for more information.

In this episode, find out about the first of your four superpowers. With your hormones at their lowest, this phase brings the gentle power to dream. There is strength in your softness and with enough self care and slowness a good dream phase will be the bedrock for your whole month ahead. This is the time to stop before you start.

Special guest Constance Hall, tells us how we can do this even in isolation with seven children.

Find out more here www.periodqueen.com.au

Hosted on Acast. See acast.com/privacy for more information.