Perinatal Depression, Postpartum Grief, and Finding My Way Back

Nicole never imagined that the moment she had always dreamed of—becoming a mom—would leave her feeling completely broken.

In this powerful and deeply personal episode, Nicole shares the truth behind her journey through perinatal and postpartum depression, addiction recovery, surviving a 7-year abusive relationship, and the unimaginable grief of losing her mother just months after giving birth to her daughter.

She opens up about feeling disconnected from her baby, ashamed of her thoughts, and alone in her pain. But through the support of her best friend, her husband, therapy, and time, Nicole found a path forward. Her story is a reminder that healing is possible—even when it doesn’t feel like it.

This conversation is raw, real, and necessary. If you or someone you love is struggling with maternal mental health or grief, please know that you’re not alone.

To connect with this week’s guest, you can reach out to her through:

📲 Instagram: @nicole_steffey

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