Perimenopause Chats with Hormone Specialist Kerri Hallman

Ever feel like your body’s changing and no one gave you the memo—or the manual? Today on Mr. and Mrs. CEO, I’m sitting down with the brilliant Kerri Hallman: women’s health and hormone specialist, founder of The Balanced Bodies Code, and someone who keeps it refreshingly real when it comes to perimenopause, menopause, and everything our bodies throw at us after 40. Get ready for a conversation on the real stuff. Not the influencer fluff, not the magic supplements, and definitely not the lollipops that promise to “fix” your hot flashes (yes, those exist!) Kerri brings the clarity, the science, and the no-BS truth we all wish someone told us sooner.

Topics Covered:

• Why Kerri ditched the gym-life hustle and started helping women heal from the inside out
• Why so many of us don’t think we’re stressed, even though our bodies are screaming otherwise
• The wild world of menopause “wellness” trends
• The power of getting back to basics through simple, sustainable habits that actually work
• Kerri’s honest take on hormone therapy
• What testing your doctor probably isn’t doing and why deeper testing matters
• What long-term support really looks like, and why six months is only the tip of the iceberg

We’ve been sold a lot of noise, and Kerri brought the truth. If you’re ready to go deeper in your health journey, she’s your girl, make sure to give her a follow! If this episode hit home, send it to your group chat, your sister, or your gym buddy, or whoever needs to hear that it’s not all in their head. We’re all figuring it out as we go. See you next time!

Connect with Kerri:
Website: https://www.kerrihallman.com/
Instagram: @kerri.hallman
Facebook: Kerri Hallman

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