Peri Peri Health

Welcome to Peri Peri Health, the podcast that adds a little fire and a lot of sense to the health and wellness conversation.

Join your hosts, Dr. Claudia Gray (an experienced medical doctor and mother of four) and Cherisse Khoury (a seasoned journalist and mother of three), as they dive headfirst into the hottest, most confusing topics in health, wellness, and parenting.

Every episode, we take a trending headline, a viral claim, or a perennial parenting dilemma and put it under the microscope. With Claudia’s clinical expertise and Cherisse’s investigative curiosity, we separate fact from fad, cutting through the noise to find the signal.

Whether it’s the latest wellness craze, a new parenting study, or a persistent health myth, we’re here to unpack it, debunk it, and give you the clear, practical takeaways you need to feel informed and empowered.

Subscribe now for your regular dose of straight talk, expert insight, and honest conversation from the crossroads of medicine and real-life motherhood.