• Perfectionism's Influence on Adolescent Mental Health by Mark D. Ogletree

  • Feb 4 2025
  • Duración: 40 m
  • Podcast

Perfectionism's Influence on Adolescent Mental Health by Mark D. Ogletree

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  • Resumen

  • This article by Mark D. Ogletree was published in BYU Studies 63, no. 4 (2024).

    Key points from this article:

    1. Types of Perfectionism: Adaptive (positive outcomes) vs. Maladaptive (negative mental health outcomes).

    2. Mental Health Impact: Maladaptive perfectionism increases anxiety, depression, stress, and burnout in adolescents.

    3. Influences: High parental expectations and societal pressures contribute to perfectionistic traits.

    4. Interventions: Cognitive-Behavioral Therapy (CBT) and mindfulness can help manage perfectionism.

    5. Supportive Environment: Creating a supportive environment and encouraging balance can mitigate negative effects.

    To read this article online for free, go to https://byustudies.byu.edu/article/perfectionisms-influence-on-adolescent-mental-health

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