Perfection vs mindfulness

SEASON-01 EPISODE-02.mindfulness involves taking a non-judgmental approach and perfectionism involves critical self-evaluation, individuals high in perfectionism may struggle to achieve mindfulness and to practice it. So in this episode you'll understand more about perfection vs mindfulness with real life examples.  Host: RATHAN KANIKE. Mastering and mixing: Rathan Kanike. Production: Gravity & Co