People who interrupt you while you're talking aka bad listeners aka conversation vampires

Have you had enough of people who constantly interrupt you while you're talking? AKA bad listeners AKA conversation vampires who hijack the conversation and give you zero feedback or acknowledgement? People who always want to top your story like it's a competition? Well so am I! This has always been one of my biggest pet peeves about people and I have even cut people off and out of my life for this reason!
I've had enough of the BS and I'm ready to work on ME and acknowledge MY mistakes in these situations - how I'm minimizing myself and feeding these vampires. I'm ready to respond differenty, change the game/flip the script on these inconsiderate aholes!
Do I sound mad? It’s because I am, and mostly at myself. That's why I'm acknowledging MY part in this and using it as fuel to change ME, and ultimately change the dynamic.

It all boils down to self love and knowing I am worthy of being heard. I am worthy of receiving the same treatment that I give - reciprocation. It's taken me 40+ years to get to this point, but I am here now and it is not too late. Come with me on this journey as I am just beginning to scratch the tip of the iceberg.