In this powerful episode of the Peer Perspective Podcast, we sit down with Jeremy Duers from the Adirondack Peer-to-Peer program to explore the unique challenges and triumphs Veterans face in recovery.

From military service to civilian life, the transition can be complex—especially when layered with mental health struggles, substance use, or addiction. Jeremy shares insights from his own journey and the work he does supporting fellow Veterans across the region.

Whether you're a Veteran, a loved one, or an ally, this episode shines a light on the importance of recovery that honors service and supports healing.

To learn more about Adirondack Peer to Peer!

In this episode, we’re diving deep into the role expectations play in the recovery process—how they shape our mindset, challenge our progress, and sometimes sabotage our healing. We explore the difference between realistic and unrealistic expectations, what it means to set intentions without setting ourselves up for disappointment, and how to work with expectations rather than let them work against us.

Expectations in recovery can feel like mile markers. But when things don’t go as planned—when trust isn’t restored as fast as we hoped, or healing feels slower than expected—those unmet expectations can become major emotional triggers. They can lead us into that headspace of “Nothing ever works out for me” or “What’s the point?”

Whether you’re just starting out or years into your journey, this conversation offers real talk, practical insights, and peer wisdom to help you stay grounded, resilient, and forward-moving—no matter where you are in recovery.

In this episode, we’re diving deep into the realities of relapse and recurrence in mental health, substance use, and addiction recovery.

We explore why recurrences happen—not as failures, but as part of the healing journey. You'll learn how to recognize early warning signs, understand common triggers, and discover tools and strategies that support confidence, resilience, and stability after a setback.

Whether you’re in recovery, supporting someone who is, or just curious about the process, this conversation offers real talk and real hope.