Today’s episode consists of ways I myself have been focusing on improving my day to day life. I hope I can also inspire others to finding ways to implement self love in their own lives.

By suggesting ways to help you improve yours:)

SO… if you are looking for….

- ways to improve mental CLARITY

- ways to improve mental HEALTH

- a push to start your journey to living authentically

- motivation for self improvement

then this episode is perfect for YOU :)

Thank you for being a safe space for me to share my journey. And i hope this helps whoever needed it. Let’s make this year one to remember!

✌🏼’n’🫶🏼

YouTube video linked below

https://youtu.be/FIcRhdZxi8A?feature=shared

Welcome into the new year everyone...:)

In this episode, we're diving deep into what it means to truly BE present. It's about more than setting goals - it's about pausing to recognize how far you've come, owning your growth, and believing in your dreams as if they've already happened. Together, we'll explore how embracing the NOW can unlock the confidence and clarity to step into everything you're capable of becoming. Let us start the year grounded, intentional, and unstoppable:)

YouTube link>> https://youtu.be/omj8qFS6Jro?si=IfY5mSHI6Bjey_hS

Hi fellow friends. I decided to create a YouTube channel to allow you all to have a visual along with the sound:) bear with me I am still figuring out the set-up..

In this episode I want to help you all feel comfortable with allowing yourself to be vulnerable and open with others so that we can all collectively co-create this sense of peaceful and loving community.

we live in a world where there is so much diversity which is beautiful but there is also so much division. I want to allow you to think more deeply and openly with others so that we can live in peace:)

YouTube link>> https://youtu.be/C1w8_UFMwQs?si=C-q_GIIYUaJ0Dkj7