Pause to Unedit Yourself Podcast Por Press Pause Movement arte de portada

Pause to Unedit Yourself

Pause to Unedit Yourself

De: Press Pause Movement
Escúchala gratis

Acerca de esta escucha

Press Pause Movement presents Pause to Unedit Yourself, a podcast inviting you to slow down, press pause & embark on self-discovery. In a fast-paced world, we often lose sight of who we truly are. Transformation begins by pausing, reflecting, and shifting perspectives. Hosted by Anoushka, each episode delivers bite-sized insights on how to gain awareness & reshape your reality. If you're feeling stuck or seeking deeper meaning, these reflections help you recalibrate and embrace your fullest self. Give yourself permission to evolve & dare to become the highest expression of yourself.Press Pause Movement Desarrollo Personal Éxito Personal
Episodios
  • 12: The Courage to Begin Again: Midlife, Doubt & the Beauty of Becoming
    Jun 7 2025
    Are you stuck in the space between who you were and who you're becoming?We often think there’s a perfect timeline to follow — milestones to meet, roles to fulfil, boxes to tick. But what if the feeling of being “behind” is not a failure… but a sacred invitation to begin again?In this episode, I invite you to pause the pressure, soften the comparison and open to a deeper truth about timing, purpose and the beauty of becoming.Because this isn’t a mid-life crisis. It’s a mid-life awakening. A remembering. A rebirth.Together, we explore what it means to choose courage in the face of doubt, how to trust your own unique timeline, and why every nudge to evolve is a sign that your soul is ready for more.Why comparison disconnects you from your truth and how to come back home to yourselfHow doubt is the voice of ego and courage is the whisper of your higher self5 reminders to guide you when you're feeling behind or lostWhat it really means if a desire lives inside you4 things to stop doing so you can reclaim your light and rewrite your story Soulful reframes and questions to help you shift your perspective from fear to trustThis episode is an invitation to shift from racing ahead… to remembering your own rhythm.If you're standing at a crossroads, unsure of what’s next, this episode is a reminder that you're not lost , you're just in the process of remembering.To release who you thought you needed to be and become who you already are.If you’ve ever felt the tension of being “in between” or questioned whether it’s too late to start over this one’s for you.You are not behind.You are right on time.🎧 Take a breath, press pause, and tune in.——————————————————————————————For all your your Press Pause Moments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bio.site/Presspausemovement⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ :https://www.instagram.com/presspausemovement/⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ :https://www.youtube.com/@PressPauseMovement⁠⁠⁠⁠⁠⁠Spotify Curated playlists⁠⁠⁠⁠⁠⁠ :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecb⁠⁠⁠⁠⁠⁠Website : ⁠⁠⁠⁠⁠⁠https://msha.ke/presspausemovement#join-the-press-pause-movement⁠⁠⁠⁠⁠⁠⁠Subscribe to the Newsletter ⁠⁠⁠⁠⁠⁠⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.——————————————————————————————About the Host:Anoushka created the Press Pause movement to offer a transformative space for seekers, individuals and businesses alike, to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys. An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.
    Más Menos
    16 m
  • 11: The Art of Divine Love : Becoming the Love You Seek
    May 31 2025

    We often think love is something to find — in someone else, somewhere out there. But what if the deepest love you’re searching for is already within you?

    In this episode, I invite you to pause everything you have believed about love and open your heart to a deeper, more divine understanding.


    Because divine love doesn’t ask to be earned, proved, or possessed. It simply is and it begins with you.


    Together, we explore the difference between conditional human love and the infinite presence of divine love and how learning to love yourself unconditionally changes everything.


    • The difference between human love and divine love and why most of us confuse the two

    • How ego, fear, and expectation distort our experience of love

    • How divine love begins when you stop seeking and start becoming

    • What it means to create a relationship from wholeness, not need


    This episode is an invitation to shift from seeking love… to being love.
    To remember that you are already enough. And that divine love flows most powerfully when you become it.


    If you’ve ever questioned what love really is or longed to experience it in its purest form, this episode is for you.

    You are the source. You are the love. Let it rise from within.


    🎧 Take a breath, press pause, and tune in.


    ——————————————————————————————

    For all your your Press Pause Moments: ⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠https://bio.site/Presspausemovement⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ :https://www.instagram.com/presspausemovement/

    ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ :https://www.youtube.com/@PressPauseMovement

    ⁠⁠⁠⁠⁠Spotify Curated playlists⁠⁠⁠⁠⁠ :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecb

    ⁠⁠⁠⁠⁠Website : ⁠⁠⁠⁠⁠https://msha.ke/presspausemovement#join-the-press-pause-movement

    ⁠⁠⁠⁠⁠⁠Subscribe to the Newsletter ⁠⁠⁠⁠⁠⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.

    ——————————————————————————————

    About the Host:

    Anoushka created the Press Pause movement to offer a transformative space for seekers, individuals and businesses alike, to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.


    Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys.


    An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.

    Más Menos
    11 m
  • 10: The Truth About Love – What If It Was Never What You Thought?
    May 25 2025

    We have been told that love is about finding “the one” , but what if love was never what we thought?


    In this episode, I invite you to pause everything you have believed about love and step into a deeper, more expansive truth.

    Because what if love isn’t about possession, perfection, or being completed by someone else… but about becoming the version of you that’s already whole?

    Together, we unravel the illusions we’ve been sold about love, and explore what love is not, what it is, and how it begins with the way you choose to see, feel, and honour yourself.

    ✨ Why what we call love is often rooted in attachment, fear, and ego

    ✨ How instant gratification and external validation are mistaken for connection

    ✨ The truth about love as presence, freedom and deep inner alignment

    ✨ Why self-love isn’t a trend, but a necessary frequency to embody the love you seek

    ✨ How to become the version of you that creates expansive, unconditional love , from within


    This episode is an invitation to remember that love doesn’t come from someone else, it lives in you. And the more you choose to embody it, the more your reality reflects it back.

    If you've ever felt confused, disappointed, or lost in love , this episode is for you.


    🎧 Take a breath, press pause, and tune in.

    💫 Save this episode and share it with someone who is lost in love.


    ——————————————————————————————

    For all your your Press Pause Moments: ⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠https://bio.site/Presspausemovement⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ :https://www.instagram.com/presspausemovement/

    ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ :https://www.youtube.com/@PressPauseMovement

    ⁠⁠⁠⁠Spotify Curated playlists⁠⁠⁠⁠ :https://open.spotify.com/user/31jprprcvkv43guxasnlqmbfnj5m?si=28b3e47b841e4ecb

    ⁠⁠⁠⁠Website : ⁠⁠⁠⁠https://msha.ke/presspausemovement#join-the-press-pause-movement

    ⁠⁠⁠⁠⁠Subscribe to the Newsletter ⁠⁠⁠⁠⁠ for round-ups of soulful content, including recommended podcasts, playlists, meditations, and resources designed to inspire and shift your perspective.

    ——————————————————————————————

    About the Host:

    Anoushka created the Press Pause movement to offer a transformative space for seekers- individuals and businesses alike- to explore self enquiry, connect with tools to promote inner alignment and expand consciousness to accelerate meaningful growth. Her mission is simple yet profound: To inspire clarity, purpose, awaken potential and help others see beyond what they once thought possible.


    Drawing on the wisdom and insight gained from her international career in business and entrepreneurship, combined with her own journey of self-discovery, Anoushka blends professional expertise, personal growth, and real-life awareness to guide others on their soul-seeking journeys.


    An intuitive conduit, Anoushka guides people beyond their perceived limitations with her signature blend of insight & gentle tough love. Through her guidance, people are encouraged to explore their limitless potential, align with their unique purpose, and become the highest expression of themselves.

    Más Menos
    16 m
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones