• S2 E68 | Let Go and Trust God with the Outcome
    Jul 9 2025

    Your treatments have ended, you are moving forward, yet the unknown of the outcome still looms. On today’s episode of Pause. Breathe. Pray.™, let’s discuss how we can practice letting go and trusting God with the outcome knowing that all is and will be well with God.

    Summary - Reflection and Application

    1. It’s okay to be unsettled with not knowing the outcome of your treatments.
    2. Bring the unknown to God and practice letting go of the outcome and trusting God with it.
    3. Remember, true wellness within comes from our relationship with God, not from the outcome of our cancer journey.
    4. Meditate on Joshua 1:9 (below)

    Scripture of the Week ⁠

    Be strong and courageous do not fear or be dismayed for the Lord with with you wherever you go - Joshua 1:9

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    11 m
  • S2 E67 | The Power of the Bell
    Jul 7 2025

    On the last day of radiation, most of you will ring a bell to celebrate the end of your treatments. On today’s episode of Pause. Breathe. Pray.™, I will share about the power of the bell and a verse to help you in the transition to life outside of treatments.

    Summary - Reflection and Application

    1. Give thanks for the people and the treatment.
    2. Allow yourself to experience the emotions as they come.
    3. Celebrate this momentous moment and day!
    4. Meditate on Isaiah 43:18-19 (below)

    Scripture of the Week ⁠

    Forget the former things;

    do not dwell on the past.

    See, I am doing a new thing!

    Now it springs up; do you not perceive it?

    I am making a way in the wilderness

    and streams in the wasteland. - Isaiah 43:18-19

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    9 m
  • S2 E66 | What if our journey with cancer isn’t just for us?
    Jul 2 2025

    On today’s episode of Pause. Breathe. Pray.™, I will share a story that opened my eyes to see that our stories aren’t just about us, but how they intersect with other people and are part of a bigger story, God’s story.

    Summary - Reflection and Application

    1. Who along your path have you been blessed by?
    2. Who along your path have you been able to bless with your presence, words or actions?
    3. Remember our story is a part of God’s story.
    4. Meditate on 2 Corinthians 1:4 (below)

    Scripture of the Week ⁠

    He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us. - 2 Corinthians 1:4

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    11 m
  • S2 E65 | What is faith and how can it transform your cancer journey?
    Jun 30 2025

    On today’s episode of Pause. Breathe. Pray.™, I will share how having faith can transform your cancer journey, from the inside out.

    Summary - Reflection and Application

    1. Faith is the confidence in what we hope for and assurance about what we cannot see.
    2. May our hope be in Jesus above all else.
    3. When we follow Jesus, His life can transform how we think, what we see, what we hear and how we respond to life, including our journey with cancer.
    4. Meditate on Hebrews 11:1 (below)

    Scripture of the Week ⁠

    Now faith is confidence in what we hope for and assurance about what we do not see. - Hebrews 11:1

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    8 m
  • S2 E64 | Keep your Eyes and Ears Open for Unexpected Blessings, Literally.
    Jun 25 2025

    On today’s episode of Pause. Breathe. Pray.™, I will share an unexpected blessing that came my way the day before my last treatment as a reminder to you, that God has people along your path to bless you too.

    Summary - Reflection and Application

    1. Keep your eyes and ears open for blessings coming your way.
    2. Meditate on Hebrews 6:19 (below)

    Scripture of the Week ⁠

    We have this hope as an anchor for the soul, firm and secure. - Hebrews 6:19

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    9 m
  • S2 E63 | Who is Needing You to Show Up For Them?
    Jun 23 2025

    Even though you are going through treatments, is there someone you need to show up for? On today’s episode of Pause. Breathe. Pray.™, let’s pause and look up and out and see if there is someone we can show up for today.

    Summary - Reflection and Application

    1. Lift eyes up from self and seek if there is someone who needs you to show up for them.
    2. Name the person, or people.
    3. Then do what you can to show up for them, as it’s a blessing to them, and healing in it’s own way for you too.
    4. Meditate on 1 Peter 4:8 (below)

    Scripture of the Week ⁠

    Above all, love each other deeply - 1 Peter 4:8

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    9 m
  • S2 E62 | What is it you need right now?
    Jun 18 2025

    What is it you are needing today, and through this cancer journey? On today’s episode of Pause. Breathe. Pray.™, let’s become clear on what our needs are and pray for God to provide, trusting He hears us and will answer our prayers, in His time, in His way.

    Summary - Reflection and Application

    1. List the things you need right now.
    2. Pray over each need asking God to provide.
    3. Trust He will provide for your needs, in His time and in His way.
    4. Meditate on Philippians 4:19 (below)

    Scripture of the Week ⁠

    And my God will meet all your needs according to the riches of his glory in Christ Jesus. - Philippians 4:19

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    12 m
  • S2 E61 | In Pain? Try these 5 steps to help.
    Jun 16 2025

    Somedays does it feel like you’re going uphill, and experiencing pain that feels like it will never end. I understand you. On today’s episode of Pause. Breathe. Pray.™, I will share five things that helped me from letting the pain take over my mind so that I could find joy in the day, even when there was pain.

    Summary - Reflection and Application

    1. Pain is real and how we respond to it matters.
    2. Notice what your thoughts are focused on.
    3. Seek to renew the mind by meditating on what is good and the scripture below rather than ruminating on the pain.
    4. Focus on how the pain is refining you, not defining you.
    5. Meditate on Psalm 34:18 & 2 Corinthians 4:16-18 (below)

    Scripture of the Week ⁠

    The Lord is near to the brokenhearted and saves the crushed in spirit.

    - Psalm 34:18

    Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.

    - 2 Corinthians 4:16-18

    Encouraging Christian Music - a Spotify Playlist

    *4 STEPS FOR YOU*

    1. LEAVE A POSITIVE REVIEW + RATING

    2. CLICK HERE for your FREE cancer resources

    3. ⁠⁠SIGN UP HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠ to join the Pause. Breathe. Pray. email community!

    4. ORDER A COPY of Our Struggles Have Purpose for yourself or a loved one, and enter PBP20 at checkout to receive 20% the book + FREE SHIPPING

    Have you or a loved one been diagnosed with cancer? Are you feeling worried, scared, and uncertain about the future? Do you need encouragement, support, and hope as you navigate this unexpected journey?

    If so, I wholeheartedly understand, and I'm so grateful you are here.

    In this podcast, you will learn principles to put into practice to help you keep your eyes, ears, and mind focused on God’s truth to help you experience more peace within as you go through your cancer journey.

    My name is Shawn Elizabeth George. I'm a wife, mom of three, dog mom to Georgia, and a follower of Jesus. In 2017, I was diagnosed with a rare salivary gland cancer called adenoid cystic carcinoma. I am now NED (No Evidence of Disease), and I am here to encourage you, and others facing cancer, by sharing what helped me through my journey with cancer. Meditating on God's word is transformational. I pray you take what you learn here and apply it day by day so that you have more rest in your soul.

    I invite you to join me to...

    pause. breathe. pray.

    Let's invite God into the conversation and turn to His word so that you can experience His peace. Now it's time for you to sit back, relax, and listen. Let's take a step of faith together on this transformational, healing journey.

    With love, care and hope,

    Shawn

    Let’s stay connected!

    Email me your story at shawnelizabethgeorge@gmail.com

    www.shawnelizabethgeorge.com

    www.instagram.com/shawnelizabethgeorge

    www.facebook.com/shawnelizabethgeorge

    Más Menos
    12 m