Patience with your Subconscious Mind Meditation

Our Conscious Mind is quick, it can take on new ideas in a flash. However, the subconscious mind likes to take its time... It needs to know, and trust, that it is safe to operate differently, or in a new way. When we are doing the "Inner Work" (which you are doing if you are here!), we often become impatient with ourselves, not shedding patterns fast enough, and feeling that our conscious knowing is not being matched by the subconscious reactions that we are still experiencing. And so we need to address this - with patience and kindness. Trust that the shifts are happening. This is the goal of this meditation. There is no rush, you cannot make your subconscious move any faster than it is prepared to move! Just love it and tend to it and train it gently.

Much love

Rosanne x

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