Patience, Preparation, and Perseverance: The Road to Recovery

In this episode of the Living Strong Adventures podcast, Peter Liciaga—your old martial arts guy from the Bronx—reflects on the final preparations for his second hip replacement surgery. Delivered by his AI voice assistant, "Nick," Peter shares his thoughts on isolation, preoperative decolonization, and the importance of mindfulness as he approaches this milestone in his 10-year journey to full double hip replacements.

He also discusses how Living Strong principles like patience, humility, and meditation have guided him through this process and his plans for recovery, including returning to teaching in just seven days. Don’t miss this inspiring and practical look at overcoming life’s challenges with strength and grace.

Visit Peter’s website community feed for more insights on his 100-plus Living Strong principles and updates on his journey, including his upcoming return to teaching in 2025!