Episodios

  • Your Mind Is Lying To You (Part 1)

    Your Mind Is Lying To You (Part 1)
    Jun 10 2024

    Don't let your mind have the power this week. You take back control. Part 2 at the end of the week.


    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    9 m
  • Setting Boundaries EVERYWHERE in Life

    Setting Boundaries EVERYWHERE in Life
    Apr 16 2024

    Boundaries, we love them but how do we set them? Will someone take it the wrong way? Will someone appreciate them?

    Who cares. This is your level of comfort. Let's dive into what that looks like for you.

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    12 m
  • Slow Down. This Is Your Sign.

    Slow Down. This Is Your Sign.
    Mar 31 2024

    Enjoy the moment. Think about these 3 questions when you feel life your life feels stagnant. If you feel lost, listen to this and think how you want your life to look this time next year.

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    18 m
  • Your Job Is Where You're Supposed To Be, What You Do Outside Of It Is Where You WANT To Be

    Your Job Is Where You're Supposed To Be, What You Do Outside Of It Is Where You WANT To Be
    Mar 14 2024

    Season 2 is OFFICIALLY in session! Let's dive into finding the bALANCE in your life by asking a few questions about what you're currently doing in life. After hearing these questions, you may start answering yourself differently...

    New episodes weekly :)

    Thank you for the patience!

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    15 m
  • How To Be The Person You REALLY Want To Be

    How To Be The Person You REALLY Want To Be
    Aug 16 2023
    Hey Party Peeps! It has been a MINUTE, I know! Like mentioned in the podcast, needed to step away to let life.. be life! Introducing special episodes from time to time called Party of 1, +1.

    I love the content I've created and will continue to primarily create the content but would love to introduce hand picked guests that have been a big impact or have helped me learn a lesson I didn't have to go through. I hope it can help you all win in the same way we consistently work on winning the war in our minds.

    It feels amazing to be back, thank you for sticking with me :)

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    33 m
  • 5 Things To Elevate Yourself...Not Just in Your 20s

    5 Things To Elevate Yourself...Not Just in Your 20s
    Jun 8 2023

    Hey party peeps! Let's dive deep into 5 pieces that help keep you on track. More episodes similar to today's coming in the next season :)

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    21 m
  • Clean The Mess In Your Mind

    Clean The Mess In Your Mind
    Jun 2 2023

    If your world around you (your room, work space, car, etc.) is a mess, your life can become that too. Start reframing the way your life is by being honest with how you respond to it. You lack nothing, remember you always have what you need, even in the growing pains of the season you're in.

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    12 m
  • Make A Plan For The Day, Don't Get Overwhelmed

    Make A Plan For The Day, Don't Get Overwhelmed
    Apr 28 2023

    Our friend Life is back again. For some, it's going well and for others not so much it seems. Don't let life's challenges convince you that you're not strong enough to understand the purpose.

    Your next season awaits you, trust the process.

    With love,

    E

    Hey Party Peeps! For more content, follow @partyof1pod on all social media :)
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    15 m