Parenting with Peace :The FREEDOM Framework with Ellie Bassick-Trovato (Part 2) | TEENTALKS EP. 75

In this second installment with Ellie Bassick-Trovato, we delve into her transformative FREEDOM Framework for parenting with purpose and calm. Ellie guides us on how to exercise our “peace muscle” to stay calm with our kids, handling tough situations by responding rather than reacting. Built on brain science, the FREEDOM Framework helps parents identify the core issue instead of just addressing symptoms, creating a powerful shift in how we engage with our children.

Ellie reminds us that self-compassion is key to effective parenting. By showing kids that it’s okay to make mistakes and reset, we model resilience and empathy. She encourages parents to consider the ultimate goal of parenting—clarifying intentions that shape our responses and foster stronger connections with our children. Through her personal stories, Ellie provides examples for navigating challenging moments, grounding her advice in real-life scenarios.

Ellie also emphasizes the importance of guiding kids within flexible guardrails, trusting them to learn from their own experiences. With insights on how to reflect on our own upbringing and release any unhelpful patterns, Ellie’s approach encourages openness, curiosity, and a willingness to grow alongside our children.

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TheNewBrave.com

The Joy Spiral Playbook by Ellie Bassick-Tovato

Mindset by Carol Dweck

Total Transformation Parenting Program by Dave Lehman

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