Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens.  Por  arte de portada

Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens.

De: Rachel Richards and Susie Asli
  • Resumen

  • Welcome to your weekly audio hug full of research, tips and discussions for parents of teens and tweens.

    It may look like other parents are perfect but even experts make mistakes because parenting well is a constant challenge. That's why I want to stress that the most important thing we can do is focus on building our connection by being more curious and less critical of both our kids and ourselves. Admitting our mistakes isn't failure, it's growth.

    I've designed this audio hug to help calm your fears, learn from the mistakes of others, and grow in confidence in your role.

    Before each episode I do lots of research to understand what's going on in this rapidly-changing world. I'm hoping it can help us all to be as prepared as possible for whatever life throws at us.

    Susie then brings her wealth of expertise and experience in mindfulness to the discussion as we talk through the options for parenting in an imperfect world, offering tips on the things we've learned along the way.

    What the Independent Podcasting Award judges said:
    'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.'

    'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.'

    'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.'

    For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/

    © 2024 Parenting teenagers untangled. 🏆 Award-winning podcast for parents of teens and tweens.
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Episodios
  • Summer flip or summer flop? What will your teen be doing with their summer, and does it really matter?
    Jun 19 2024

    Send us a Text Message.

    92: The amount of holiday teens get varies enormously around the world. For some, it's a much needed break from routine, for others it's a real chance to flip the script of their life and focus their attention on things that aren't part of the rigid educational agenda.

    In this episode we talk about ways in which we can help our teens use their summer to grow in ways that genuinely interest them. Lots of skills get little time for development whilst they're at school, so it's a great chance for them to explore their passions in an unstructured environment, or get some experience in the workplace.

    There's no right way to do summer, but hopefully some of these suggestions can give you ideas for things you can do; including simply working on your connection if you think that things haven't been going too well.

    Resource used:
    https://www.daniel-wong.com/2015/11/09/productive-things-to-do-during-school-holidays/

    The blog detailing my method for change:
    https://www.teenagersuntangled.com/blog/Be-the-person-you-want-to-be-not-the-person-others-think-you-should-be/

    Support the Show.

    Thanks for listening.

    Neither of us has medical training so please seek the advice of a specialist if you're not coping.

    Please hit the follow button if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Rachel’s email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com
    Instagram: https://www.instagram.com/teenagersuntangled/
    Facebook: https://m.facebook.com/teenagersuntangled/



    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

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    37 m
  • Is your teen being lazy, or could they be lacking a key executive skill?
    Jun 12 2024

    Send us a Text Message.

    91:
    It's incredibly frustrating to parent a teen who seems smart but is constantly late, can't set effective goals, can't keep going after their initial burst of enthusiasm, who's messy, doesn't start projects on time, or can't seem to control their impulses.

    Are they being lazy or is it that they lack a key skill which is holding them back? The latest book I read makes it clear that problems with any of these tasks isn't necessarily lack of interest or laziness, but can be a lack of skill in an area called executive function.

    In this episode I talk through the types of executive function deficits, and how we can spot them. What's exciting is that the book implies that with the right training our teens can learn how to overcome the sorts of things that drive us nuts and are holding them back from achieving their goals.

    It's an exciting prospect, because it puts the emphasis on the need to learn skills rather than on personal failing, and gives us parents hope that by being supportive in slowly acquiring the skills our kids can lead lives free of the enormous frustrations that these deficits can cause.

    BOOK:
    Smart but Scattered Teens, by Richard Guare PhD, Peg Dawson, EdD, and Colin Guare


    Support the Show.

    Thanks for listening.

    Neither of us has medical training so please seek the advice of a specialist if you're not coping.

    Please hit the follow button if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Rachel’s email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com
    Instagram: https://www.instagram.com/teenagersuntangled/
    Facebook: https://m.facebook.com/teenagersuntangled/



    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Más Menos
    36 m
  • Listener email: How our family values can help us cope in a society of desires
    Jun 5 2024

    Send us a Text Message.

    91: Hermes was a Greek god able to move quickly and freely between the worlds of the mortal and the divine, helped by his winged sandals. We mere mortals, on the other hand, are stuck here on Earth, and more likely to associate the word, Hermes with expensive handbags.

    When a listener wrote a beautiful email talking about her struggles with a young daughter who has been begging for one of these extremely expensive Hermes bags for her birthday I thought it would be a great topic for discussion.

    The problems our listener faces trouble so many of usthe various issues in the hope of supporting the listener and helping others along the way; after all, we're a community here to help each other.

    TOPICS COVERED:


    • Parenting styles
    • Desire for posessions as a way to feel included
    • The importance of values
    • Celebrating our own culture
    • The impact of society on our desires and choices


    BOOK SUGGESTION:
    Hold on to Your Kids, by Gordon Neufeld and Gabor Mate


    Support the Show.

    Thanks for listening.

    Neither of us has medical training so please seek the advice of a specialist if you're not coping.

    Please hit the follow button if you like our podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message.

    Rachel’s email is teenagersuntangled@gmail.com The website has a blog, searchable episodes, and ways to contact us:
    www.teenagersuntangled.com
    Instagram: https://www.instagram.com/teenagersuntangled/
    Facebook: https://m.facebook.com/teenagersuntangled/



    Susie is available for a free 15 minute consultation, and has a great blog:
    www.amindful-life.co.uk

    Más Menos
    31 m

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