Pandemic Trauma and Stress Experience (PTSE): The Struggle is Real [Archive]

From the archives: You're not alone if you're feeling down or anxious, nervous or restless because of the pandemic. Taken together, these symptoms and others are known as PTSE: Pandemic Trauma and Stress Experience. I share things you can do to boost your mood. Learn more about your ad choices. Visit podcastchoices.com/adchoices