Pandemic Resilience with Petra Pārvatī Kalla

On this episode of Warrior Stories we are honoured to host Petra Pārvatī Kalla, an C-IAYT yoga therapist and physiotherapist and yoga educator. We discuss pandemic resilience, mental health, stress, persistent pain, compassion, polyvagal theory and so much more.

Connect with Petra and her work by visiting:

Sacredspine.se

Urbanom.se

Our offering this week is the Black Legal Action Centre (BLAC) whose mission is to educate, advocate, and litigate to combat individual and systemic anti-Black racism in Ontario.

https://www.blacklegalactioncentre.ca/

Thank you to Sam Winter for doing the editing and producing the sounds.

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