Pain as a Messenger: Decode Your Body’s Signals

What if your pain isn’t the problem—it’s the message your body’s been trying to send?Host Lisa Urbanski sits down with bestselling author and intuitive healer Inna Segal to reveal how physical symptoms can point to emotional roots—and how to translate those signals into lasting relief. Drawing from The Secret Language of Your Body, Inna breaks down body reading, energy mapping, and practical tools you can use today. You’ll learn how to: Interpret pain as guidance (not an enemy) Map your energy system and spot blocks in real time Soothe your nervous system with breath, color, and focus Set boundaries, restore feminine energy, and release people-pleasing Work with ancestral patterns and your inner child for deeper healing If you’ve tried “quick fixes” and still feel stuck, this conversation gives you a roadmap back to body wisdom—and the next, right step. Explore Inna’s work: https://www.innasegal.com/Follow Inna on Facebook: https://www.facebook.com/InnaSegalAuthorIf this helped, subscribe, rate, and share to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices